Most Recent Posts for Zach Ornelas

Zach Ornelas won American River 50 miler just over a year ago. Then he represented the US at the IAU Trail Championships in Spain, then he  won the USATF 50 Mile Trail Championships at Tussey Mountainback. Less than two months later he finished California International Marathon (CIM) with a three …

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Podcasts Two Oceans usatf Zach Ornelas

There’s often a debate in sports about what constitutes an “elite” athlete. In football, it’s a meme to talk about whether Baltimore Ravens quarterback Joe Flacco is elite. In running, there are hundreds of comment threads dedicated to elite versus sub-elite versus non-elite times. I imagine most coaches get tons of emails from athletes with a disclaimer at the start: “I am not an elite athlete.”

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Trail Tips training athlete work ethic david roche elite athlete mindset elite athlete training plan how to be an elite athlete how to get faster Zach Ornelas

Not only did the strong U.S. women’s team race to a third place team finish, but every American who started the race made it to the finish – a first in the 4 year history of the Trail World Championships. Team USATF was awake early on Saturday to fuel-up and gear-up for the 6 AM... Read more »

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Trail Running World Trail Championships Amy Leedham Chris Raulli clare gallagher Dani Filipek Kaytlyn Gerbin Mario Mendoza Olin Berger Sabrina Little Sarah Pizzo Trail World Championship Zach Miller Zach Ornelas