Freshest Articles

Welcome to the UltraRunning Community

This site aims to consolidate a variety of UltraRunning resources and allows you to subscribe and follow the people and sites you'd like to be kept up to date with. A weekly personalized email will be send to your inbox with the most recent content.

“I’m in pain and I’m suffering here and it’s a wonderful thing.”

Tags:
Podcast

Once upon a time it was the aspiration of every long-distance runner to complete a marathon. Nowadays, it seems, 26.2 miles is just not far enough. The advent of ultra running as a sport in its own right has driven desire amongst runners of all abilities to push themselves further than ever before. Whether it’s …

Tags:
All Posts Tips &amp Inspiration Run Forever

Twelve American trail running athletes to compete at the Trail World Championships in Miranda do Corvo, Portugal. The USATF Mountain Ultra Trail Council is proud to announce members of the U.S. Trail Team scheduled to compete at the 2019 Trail World Championships (TWC) on June 8, in Miranda do Corvo, Portugal. The US team of... Read more »

Tags:
iau Itra Team USA Selection Trail World Championships usatf World Trail Championships US Trail Team

JOIN THE GR CREW: http://bit.ly/GingerRunnerCrew GET THE NEW ALBUM: https://itunes.apple.com/us/album/deceptions-of-light-and-shadow/1453188811 RUN TIGER CLAW: http://runtigerclaw.com We are joined by Territory Run Co. creator, Brett Farrell, to learn all about how he created a small, niche company and turned it into one of the most recognizable labels in trail running. Territory is celebrating their 5 year anniversary this week! This should be fun! #GingerRunner GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. All products for review are provided by Running Warehouse unless otherwise stated. All opinions are 100% my own.

Tags:
Video

We were born to be fierce...you just need to find your fierceness and let it out. Today I talk about the people in my life that inspire me to be fierce

Tags:
Podcast

In part one of this series, we started with a home-based strength and coordination program to lay the platform for a stronger and more capable runner. In part two, we incorporated outdoor movements and drills to further refine the process. Part three pulls all of these components together and moves them to become efficient and economical trail running.

Tags:
Featured Training and Racing

Ileana is off to a great start in her training.  We did, however, need to clear up some things about what strength/core day meant to her!  Enjoy the show!

Tags:
Podcast

Where Ryan Lange lacks in raw leg speed or a monster VO2 max, he makes up for in enthusiasm for the trails. Ryan’s 21, lives in Jersey, and besides running 200s, also likes to DJ at EDM events and hunt white tail deer. In a sport made of people with …

Tags:
Podcasts

We live in a world where there are underlying norms for every activity we do. There are those who follow those norms, and then there is Becky Rogers. Becky proudly marches to the beat of her own drum utilizing well rounded (and some unorthodox) training methods to develop herself into a very well rounded athlete. […]

Tags:
Blog Posts

First, a disclaimer (starting the article with some sexy talk for all the lawyers in the house). There is no single way to train for a longer ultramarathon. Each person can succeed through a bunch of different approaches, and this one may not be right for you.

Tags:
Trail Tips training first 50 mile race first 50k how to train for an ultra training for your first 100 miler training for your first ultra training for your first ultramarathon

Protein bars have their purpose in an athlete’s healthy diet. While whole-food sources tend to be the gold standard for nutrition, protein bars pack a lot of punch for their size and ease. Because they contain carbohydrates, protein, vitamins and minerals in a small treat, they can be used as convenient workout fuel or as a recovery tool. However, knowing what kind of bar is best for your needs and workouts is key.

Tags:
Daily Nutrition Nutrition are protein bars good for you healthy snacks for runners nutrition for runners plant protein bars protein bars Running Nutrition trail running nutrition trail running snacks trail running snaks understanding snack bars what is in a protein bar what is plant protein

Longevity. If I had to pick one word to define my ideal relationship with running, that would be it.

Tags:
recovery Training Design running burnout

Justin Mock/IRF: All the results from this weekends ultramarathon and trail races. What stood out to me:-Nine Trails was about what I expected. Fast Cowboys and the ladies duking it out.-I gotta say this gently, but I’m surprised by the light field at GDR this year. Seems like a great …

Tags:
Daily News

I’ve worked for the Sierra Club for three years, taking my love for the outdoors and making it my career. April is Earth Month, and April 22 is Earth Day. Each April, I'm overly giddy that we have a whole month to celebrate our planet.

Tags:
Community Conservation Editors' Pick

Here’s what I was up to this past weekend in surprisingly sunny Amsterdam. Apparently a lot of gadget shopping now that I look at the list. Enjoy! 1) Samsung Galaxy Active Unboxing: Friday afternoon I got busy unboxing the Samsung …

Tags:
Blog 5 Random Things

Michael Wardian from the USA just set a new FKT for the Israel National Trail. The time, 10-days, 16-hours and 36-minutes (time to be confirmed.) I was fortunate enough to be asked by Mike and the creator of this crazy …

Tags:
Uncategorized Beach Canaan Running Adventures Fastest Known Time FKT fktisrael Gu HOKA ONE ONE hokaoneone Israel nathan Running Sand Tel Aviv ultra Zoli Bihari

This article was written by Ashley Brasovan for the spring 2019 edition of our Trail Times newsletter. Ashley is the 2007 Foot Locker Cross Country Champion, a Duke University graduate, and most recently a mountain, ultra & trail (MUT) running convert with two USATF Championship titles to her credit – 2017 Trail Half Marathon and... Read more »

Tags:
Trail Running Tips Training Tips Ashley Brasovan

I talk about the Thrill in the Hills 50K/half marathon/5 mile near Atlanta, GA. My daughter Tia and I ran the 50K relay. I talk to her about it also. Eventually I’ll post the YouTube version of the podcast! Same exact content, just put on YouTube for those who don’t do podcasts. See the pictures …

Tags:
Podcast

The Western States Endurance Run Foundation (WSERF, organizer of the Western States 100-Mile Endurance Run) and Western States Trail Foundation (WSTF, organizer of the Tevis Cup), in partnership with the American River Ranger District and Truckee Ranger District of the U.S. Forest Service (USFS) and Auburn State Recreation Area (ASRA), wish to announce the creation […]

Tags:
General Interest Trail Preservation WSER Foundation Western States 100

First, my apologies to race directors and readers for the lack of preview last week ahead of these races. ‘Real work’ smashed me to bits, so whatever time was left was spent sleeping! But where I can’t preview, I can Read More ...

Tags:
ANZ Ultra News Australian Races Latest News Alpine Ascent Duncan's Run Northburn 100s

The Week in Review is a collection of both all the goodness I’ve written during the past week around the internet, as well as a small pile of links I found interesting – generally endurance sports related. I’ve often wondered …

Tags:
Blog Sports Technology News and Reviews Week in Review

We met with Marie Sammons, the director of the Ultra-Trail® World Tour, to ask her about the present and future of her organization.

Tags:
Featured Interviews