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Justin runs down all the results from ultramarathon and trail races around the world right here. My notes from Desert Solstice: The race was run perfectly by Jamil’s incredible (and huge!) team and RD Hayle Pollack under almost ideal conditions. We got a little bit warm (high 60s) for a …

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Daily News 24 hour run camille herron Courtney Dauwalter Desert Solstice Patrick Reagan ultramarathon Zach Bitter

Studying different sports and disciplines is a great way to develop your understanding of running. The commonalities and underlying principles are often universal.

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Podcast Strength Workouts how to deadlift Strength Training for Runners

Phew – a whirlwind of a weekend – here’s what we were up to as our visitors wrapped up their stays and the holidays got into full swing! 1) DCR Live Stream With Lama and DesFit Friday evening we kicked …

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Blog Amsterdam Canals Amsterdam Running Amsterdam Trains Data Desfit GPLama

Purchase the EXCLUSIVE Mountain Outhouse #122 Sunglasses Here: **Link not available at this time, please check back soon!** The craziest sh*t that happened in running this week: USA Track & Field Mountain Ultra Trail Council's Contributor of the Year Recognition, Davy's Dreadmill Death, Dreadmill 100 Buckle & 48-Hour Or Less Challenge, Ultra Trail Cape Town Recap, Oman by UTMB Recap, Mcdowell Mountain Frenzy 2018, Hardrock Hundred & Western States 100 Lottery, Courtney Dauwalter Haters, Spartan Trail Spectator Fee, The Running Event 2018, Maya Rae Rae's Instagram. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: Google Images Background Outhouse: Pexels.com Ultra Contributor Of The Year: https://trailrunner.com/trail-news/usatfs-mountain-ultra-trail-council-announces-2018-runners-of-the-year/ Dreadmill 48-Hour Endurance Challenge: https://ultrasignup.com/register.aspx?did=55303 Ultra-Trail Cape Town: https://www.facebook.com/ultratrailcapetown/ Ultra-Trail Cape Town 2018 Highlights: https://www.facebook.com/ultratrailcapetown/videos/360102604750082/ Oman UTMB: https://omanbyutmb.com/ Promo: https://youtu.be/XzRGHNtqFpk Finale: https://youtu.be/k0wZ6QOe6dQ Hardrock Hundred Lottery: https://www.hardrock100.com/hardrock-entry.php Western States 100: https://ultrasignup.com/entrants_event.aspx?did=61359 New York Times - Courtney Dauwalter: https://www.nytimes.com/2018/12/05/sports/courtney-dauwalter-200-mile-race.html Spartan Race - 100 Miles: https://www.runnersworld.com/news/a25413788/jon-albon-spartan-ultra-iceland-one-million-dollar-prize/ Instagram: @maya_rae_rae

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Video

The draw’s been done. The names selected. It’s now time to train for one of the most popular trail races in Australia, Six Foot Track. Having run this race six times and lining up for my seventh next year, I’ve Read More ...

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Latest News training Six Foot Track

After a close call, when running in the backcountry or any remote area, I now follow a simple rule: take enough to survive the night. 

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Featured

By Davy Crockett  Follow @ultrarunninghis Both a podcast episode and a full article (Listen to the podcast episode which includes a bonus fterunning story.) Endurance…

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Podcast

PART 2.  You can listen to PART 1 HERE. The capacity to endure, from 5K to 240 miles to a relationship is an elusive skill that we search for.   Runner and journalist, Alex Hutchinson, exposes us to research that has been done in recent years that will change the paradigm you may have about endurance. […]

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endurance Motivation &amp Race Mentality philosophy Podcasts Run 100 Endure

Often times the best scenery in the Sierra is found between the canyon or valley bottom and the craggy ridge crests.  The Sierra High Route is perhaps the best example of this straddling the sweet spot between the montane forest and the more arduous travel characteristic of the ridgelines.  This post describes a much shorter...

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Climbing Sierra adventure running amelia earhart peak glaciers high route high sierra maclure lake mount lyell mount maclure sierra nevada

 In this brief chat Douglas and Mathias discuss the pros and cons of creating your own ultra adventure vs. participating in organized races. Mathias drinks whiskey with a headlamp on while sharing the progress on his EverySingleStreet project using a SPOTX satellite messenger. Later your favorite hosts make an urgent appeal to take the …

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Singletrack Podcast

Going into Stump Jump 50K this year, there was a bit of apprehension in the air. I was coming back from an injury in the spring. My wife, Emily, also took some time off in the spring but had back-to-back wins here in previous years. And our son Miles hadn’t been training much for the 10-mile event.

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Featured Race Reports

As the sport of running & trail running grow more popular we are seeing an introduction of new options for races each year. With so many choices it can get tough  to pick the right race that align with your goals. Of course it is all very exciting, you are feeling confident in your training […]

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Blog Posts

The Maah Daah Hey 100 is in one of the most scenic places in the country that very few have been to, the Badlands of North Dakota. Starting in 2013 with the MDH 107 mile beast of a mountain bike ride, and today having a distance for everyone from the kids, beginner, to the endurance animal, this is a series for you to checkout! 

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Podcast

Here’s a good run down of went down at Ultra Trail Cape Town. Anyone have more details on Krar’s drop? Was it just a bad day or is something more long term? Jason had Pete Kostelnick on his show to talk about his incredible Alaska to Key West run. Give …

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Daily News

Had fun speaking with Ryan Lange, the youngest finisher of the Tahoe 200 and Moab 240.  He might even be the youngest 200 miler in the world.  Enjoy the episode!

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Podcast

Our Outreach & Partnership Specialist, Peter Maksimow, will be celebrating his birthday on December 7th. Instead of receiving presents for his birthday, he would like to make a call out to all his trail running friends nation-wide, and around to world, to take a brief moment to “plog”; which is picking up trash while running... Read more »

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Trail Running Peter Maksimow Plogging

And just like that – it’s Friday! If you’re reading this prior to 11AM US Eastern Time/5PM Central European time – then don’t miss out on my YouTube Livestream today (Friday) with GPLama and DesFit – here to answer all …

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Blog Apple Watch Apple Watch Series 4 ECG Interbike Medical Devices Zwift ZwiftPower

Controversy struck the trail running world recently when it was announced that the Spartan Race company would be charging a...

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Uncategorized Podcast