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I don’t think there were any other races on this weekend, but I could be wrong. And if the number of Facebook selfies wasn’t enough to tell you, then a little known race was on this weekend up in the Read More ...

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ANZ Ultra News Australian Races Latest News Ultra Trail Australia UTA

The Otso Trail Menorca Cami de Cavalls is a group of races that show the islands beauty to its full potential. The whole of the island by following the way-marked ‘Cami de Cavalls’ route is 185km and this race is …

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Uncategorized Antoine Guillon blacky Morales cami de cavalla Cavalls compressores Depa imcs Jordi Gamito menorca otis otso Pau Capell pere Garau Running stcn TCN tcs TMCDC tncn Trail trail menorca Trail Running

The leaders of the Devon Coast to Coast Ultra 2019 have crossed the finish line though the runners have until midnight to complete the distance. The race is a 117 mile run from Wembury to Lynton following the Erme-Plym Trail which leads onto the Two Moors Way National Trail. Also run as 4 day stage…

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Latest News UK &amp Ireland Ultramarathons Adam Mulholland Devon Coast to Coast Ultra 2019 Erme-Plym Trail John Howard Justin Montague Laura Jones Laura Swanton Melissa Montague Two Moors Way international

The Week in Review is a collection of both all the goodness I’ve written during the past week around the internet, as well as a small pile of links I found interesting – generally endurance sports related. I’ve often wondered …

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Sports Technology News and Reviews Week in Review

SUBSCRIBE: SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 Running Tips featuring sub 14:00 5km (and 2:18 marathoner) Brandon Johnson! Insta: https://www.instagram.com/oohsnapbee/?hl=en @oohsnapbee TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Sage's Instagram: https://www.instagram.com/sagecanaday/?hl=en #RunningForm #RunningTechnique #RunningFootstrike #RunningCadence #RunningStride

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Video

JOIN THE GR CREW: http://bit.ly/GingerRunnerCrew GET THE NEW ALBUM: https://itunes.apple.com/us/album/deceptions-of-light-and-shadow/1453188811 RUN TIGER CLAW: http://runtigerclaw.com I've really been enjoying the Salomon S/LAB Ultra 2 for longer efforts on technical and rocky terrain. They're decently light, protective and responsive while providing a solid fit. Still find myself reaching for the Sense Rides for those shorter efforts though. What do you think of the Ultra 2? Let me know in the comments below! #GingerRunner #SalomonSLABUltra2 #Eurobois GET THE S/LAB ULTRA 2 (Ginger Runner Affiliate): NORTH AMERICA: https://www.runningwarehouse.com/Salomon_S-Lab_Ultra_2/descpage-SALUU3.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: https://amzn.to/2D1Ttz1 Running cam selfie stick: https://amzn.to/2G0qGvE Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: https://amzn.to/2Ig1yon Camera for reviews: https://amzn.to/2Z2HD0X Camera for GRLive: https://amzn.to/2D9X8uR Drone: https://amzn.to/2IdF2MG FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. All products for review are provided by Running Warehouse unless otherwise stated. All opinions are 100% my own.

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Video

Iron Mike Wardian is like the sunshine: he seems to be everywhere.  Mike has been successful in every race distance.  He has won the US Championships in 50K, 50M, and 100K distances.  He has qualified multiple times for the US Olympic trials, and still loves running 5Ks.  He has set world records as the fastest […]

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endurance Motivation &amp Race Mentality Nutrition Podcasts Race Strategy Run 100 HOKA ONE ONE mike wardian

Sport Smoothies: More than 65 Recipes to Boost Your Workouts & Recovery, written by Fern Green. Published by ATRA member VeloPress, 2019. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. I must admit I have been... Read more »

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book review Nutrition Laura Clark VeloPress

We are happy to bring you the latest edition of Ultrarunning World magaazine, issue 18. This issue features articles: Helen Hayes – The Bennie Roux Interview Etienne de Beer – The Cumbria Way Victoria Carter – Oldham Way Ultra Stewart Unsworth – The Wychavon Way James Campbell – Hardwolds 80 pt2 Tom Radley – Rebellion…

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Latest News Magazine Etienne de Beer James Campbell Kathy Vaughan Mireille Cormier Stewart Unsworth Tim Hardy Tom Radley Ultrarunning World 18 Victoria Carter Wendy Whearity international

Purchase the EXCLUSIVE Mountain Outhouse #145 Sunglasses Here: https://runsteep.com/product/jam-jams-episode-145-sunglasses/ Mountain Outpost Clearance Sunglasses: https://runsteep.com/product-category/mountain-outpost/ The craziest sh*t that happened in running this week: Strolling Jim Recap, Dawn Til Dusk Til Dawn 24-Hour US Men's Team Shakeup, Transvulcania Recap & Clean Sports News, Ultra Trail World Tour Australia, Cruel Jewel Duncan Ridge Trail Reroute, Kara Goucher's Mountain Lion Encounter, Track and Field Tryouts? Hardrock Avalanches, Most 100's Check In, Javalina Jundred Restroom Addition, Outhouse Of The Month. #trailrunning #ultrarunning #running Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: Michael Carson, carsonvideography.com Background Outhouse: Google Images Strolling Jim: https://www.facebook.com/groups/169615713386098/ Dawn To Dusk To Dawn Ultras: https://www.facebook.com/groups/371154303029686/ Transvulcania: https://www.facebook.com/transvulcanialapalma/ Transvulcania Video: https://www.facebook.com/transvulcanialapalma/videos/1806554822778379/ iRunFar.com: https://www.irunfar.com/ Ultra Trail Australia: https://www.ultratrailaustralia.com.au/ Cruel Jewel 100 & Duncan Canyon Ridge: https://www.facebook.com/-Dumass-Events-Dahlonega-Ultra-Marathon-Association-280251642020760/ Kara Goucher's lessons from the trails: https://runningmagazine.ca/trail-running/kara-gouchers-lessons-from-the-trails/ Kara Goucher Instagram: https://www.instagram.com/karagoucher/ Hardrock 100 May Be Cancelled: https://runningmagazine.ca/trail-running/hardrock-100-may-be-cancelled/ The Half-Hundred Hundreds: https://www.facebook.com/HalfHundredHundreds/ Billy Richards 100's: https://diem.life/projectbilly2918/break-world-record-for-100-mile-race-finishes-in-one-year/662/63805

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Press release from ATRA partner Collegiate Running Association (CRA). The Collegiate Running Association is a 501(c)3 non-profit with a mission to promote healthy lifestyles among college students by providing and expanding opportunities in the sport of running. CRA organizes annual mountain and trail running championships. Photos by the Collegiate Running Association. Athens, Ohio – Daniel... Read more »

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Collegiate Running Results Trail Running Collegiate Running Association Thunderbunny

Hey guys, this week on BU Weekly we will discuss a hot topic right now: ticks. What to do, what to look for, how to prevent and remove, all the gross things. This leads us to poison ivy, oak, sumac as well. Great discussion with special guest Rebecca from Team BU, in person! What a treat to have her and a treat for you guys to listen to, enjoy!

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Podcast

As a mountain lover, the Continental Divide Trail (CDT) had tremendous appeal. The idea of connecting the mountain and high desert ranges through New Mexico, Colorado, Wyoming, Idaho and Montana was irresistible.

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Featured

Have you heard of the Canadian Death Race or Sinister Triple? Keri Bowzaylo is the Co race director of the CDR, sponsorship coordinator of the series, and leads the training camps for all too. Plus she's a personal trainer so we dig into the events and preparation for them! 

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Podcast

By Davy Crockett  Both a podcast episode and a full article In recent years, some of the ultrarunners who have run across America performed it…

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Podcast

I am going to admit that I'm struggling with aging. I have friends who seem to be aging like a fine wine and yet here I am really struggling with it.

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The Colorado and California 14ers have long been top objectives, and the Idaho and Utah summits over 12,000' have been done, but NOBODY had done the highest summits in Montana - until Nate. "I did eight scouting trips, logging over 180 miles, 340 miles, and 126k of vert." Listen to Nate's great description of what's cool in Montana, and how not to get attacked by a Grizzly Bear. "I'm not a great ultra runner ... I just wanted to spend big days in the mountains rambling around."

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Podcast

Richard Cunningham signed he as his wife Donna for the Barkley Fall Classic on a whim a couple of years...

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Uncategorized Podcast

Noel Thomson

Noel Thomson shares his incredible transformation. A few short years ago Noel was struggling with anxiety, depression and addiction. He was able to find the help he needed and change his life or "flip the switch" and turn his energy and attention to getting healthier and pursuing endurance sports.  In the past few years he has excelled at endurance sports including triathlon, duathlon and ultra running. He has qualified for the world championships in Spain for the duathlon. Now he is training hard, giving back to the community through volunteering at races and helping other athletes train. 
Every weekend in the month of May Noel runs a workout in Kelso park. kettle bells, medicine balls, weights, ski hill repeats, and coaching people wanting and needing  to get into a healthy active lifestyle.

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Podcast

Running economy is one of the three key features in performance, along with endurance and stamina. You can develop your running economy through heavy resistance training, sprints, and volume. This episode is a crash course in how do it right.

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Body Podcast

Chelsea, Scott, and Ellie talk about some common issues runners face and we think it's gonna be a great one for beginners and experienced runners alike!

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Podcast

Press release from the Vail Recreation District (VRD). Vail Recreation District is an ATRA corporate member and provides limited free trail race entries for ATRA members through our monthly e-newsletter giveaway program. Written by Eric Henderson. Colorado’s longest-tenured trail running series will serve as the unofficial summer kick off for mountain runners with its first... Read more »

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Corporate Members Colorado Dynafit Vail Recreation District

Steve House, co-author of Training for the Uphill Athlete, just launched a new series called Alpine Mentors...

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