Most Recent Posts for Trail Running

This article was written by Ashley Brasovan, 2007 Foot Locker Cross Country Champion, Duke University graduate, and most recently a “MUT” convert with two USATF Championship titles to her credit – 2017 Trail Half Marathon and 2018 30K Trail Championship – and a USATF team appearance at the 2018 World Long Distance Mountain Running Championships.... Read more »

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mountain running Trail Running ultrarunning Ashley Brasovan

I wanna run and feel like I did in that photo from 2015. I can’t recall a time I felt this degree of ambivalence about running, which is supposed to be my passion. Perhaps I’m fitting the profile of burnout, but burnout usually follows overtraining, and since September I’ve been undertraining.

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Training &amp Racing Featured new year's resolutions runner burnout Running running injury recovery sarah lavender smith Trail Running ultrarunning

Dragonflies flitted above weary runners lying in the grass within the Placer High School track like forgotten rag dolls. Families braved the heat to support their broken-down kin, bringing water, … Continue reading "Wisdom"

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People Profiles 2010 Western States 100-miler Gunhild Swanson record breaking trail runner trail race Trail Runner Trail Running western states Western States 100 western states 100-miler western states endurance run

Day 1 Everest Trail Race #ETR2018 The Everest Trail Race started today in the small town of Jiri. After the previous day’s long bus ride from Kathmandu to Jiri, a night under canvas and suddenly, the 2018 ETR was rolling …

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Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s trail adventures on Facebook, Twitter and Instagram. On October 27, 2018 I witnessed the 13th edition of the Annapurna 100 trail race, organized by Trail Running Nepal offering 50K and 100K distances with over 3,000 and 6,000... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Himalayan Adventure Tayte Pollmann’s Tuesday Trail Tip

After another exciting season of mountain, ultra & trail (MUT) racing it’s time to recognize outstanding runners who are members of our Athletics federation – USA Track & Field. Nominations are now OPEN for athletes who are current members of USA Track & Field and hold US Citizenship. Many athletes have been nominated automatically based... Read more »

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mountain running Trail Running ultrarunning usatf USATF Championships Contributor of the Year Runner of the year

The following press release is from ATRA member Run Alaska Trails. CORDOVA, Alaska — Run Alaska Trails, a trail running guide and travel service based in South Central Alaska, is pleased to announce next year’s trip dates. All-inclusive running packages are scheduled for June 30th, July 14th, July 21st and July 28th of 2019. Run... Read more »

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Corporate Members Trail Running Run Alaska Trails

Rachel Drake (Portland, OR) and Anthony Costales (Salt Lake City, UT – pictured above) win the 2018 USATF Marathon Trail Championships hosted by American Trail Running Association member Moab Trail Marathon. Drake & Costales earn automatic spots on Team USA to compete at the 16th World Long Distance Mountain Running Championships in Villa La Angostura,... Read more »

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Trail Running usatf USATF Championships anthony costales Moab Trail Marathon Rachel Drake USATF Championship Utah

Episode 163 of Talk Ultra brings you a chat with Luke Sanchez who just. finished Javelina Hundred 100 mile race – aged 15 years! We also speak with rising skyrunning star, Petter Engdahl.  Finally, we chat with Lily Dyu about …

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Uncategorized 15yr old runs 100 miles cicerone fast packing fastpacking Ian Corless IanCorless Javelina Jundred lily dye Luke Sanchez mountain running Mountains Petter petter Engdahl Podcast Running Skyrunning Trail Trail Running Trails ultra

Please welcome the twenty second American Trail Running Association (ATRA) Trail Ambassador presented by CamelBak, and the tenth in 2018. Michele Hartwig, 51, is a lifelong resident of Illinois. She is a trail runner, race director, volunteer, and trail steward. Wrote nominator Krystal Hardy, “When you think about trail or ultra-running, you might not think... Read more »

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Trail Ambassadors Trail Running camelbak Michele Hartwig Ornery Mule Racing

If you’re a trail runner, you probably have at least heard of the Western States 100. It’s considered the granddaddy of 100s, and whether you have any interest in running … Continue reading "Western States 100"

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Races 100-mile race 2010 Western States 100-miler Auburn CA Austin Twietmeyer first 100-mile race in the U.S. Trail Running Trail Running Races western states

In nearly every issue of Trail Runner magazine, we hold a photography contest called Everyman’s Exposed. We receive submissions from all over the world featuring trails and athletes of every … Continue reading "Everyman’s Exposed Photography Contest Round Up"

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Premium outdoor photography contest photography contest running photography running photography contest Trail Running trail running photography contest trail-running photography

Press release from American Trail Running Association (ATRA) partner Diversified Communications. ATRA has worked with Diversified Communications to create Trailhead Stage at the 2018 The Running Event. Trailhead Stage will offer an overview of the sport of trail running, a historical perspective and where the sport is going. Topics will include participation rates, brand involvement,... Read more »

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Trail Running The Running Event

Mountain Equipment Recyclers, Inc. (MER), is excited to announce its new partnership with American Trail Running Association (ATRA). Located in Colorado Springs, Colorado, MER is a retail shop that specializes in high quality new and used outdoor equipment. Gear includes camping, backpacking, trail running, skiing, snowboarding, hiking, cycling, climbing, fly-fishing, canoes/kayaks and any other activity... Read more »

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Trail Running Mountain Equipment Recyclers

In this series of articles, the American Trail Running Association recognizes and celebrates trail race volunteers and trail runners like Kyle Robidoux who have dedicated themselves as everyday athletes to grow trail running in their community. “View from the Pack” is supported by ATRA corporate member RaidLight. Kyle Robidoux was an attendee and panelist at... Read more »

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Trail Running View from the pack Kyle Robidoux

Who among us hasn’t looked at winners atop a podium with a twinge of envy? Here’s some good news: There’s a path to those hallowed steps that doesn’t involve months … Continue reading "Awards for the Rest of Us"

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In an effort to provide medical awareness guidelines for trail race directors, Frank D. Dumont, MD, FACP, Internal Medicine, Estes Park Health, has devised the following aid station checklists. With the acronym, ESTES (Estes Park Standards for Trail Running Emergency Aid Stations), consider the following as support tools to ensure a successful trail running event.... Read more »

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Trail Running Trail Running Tips Aid Stations Frank D. Dumont

Crowds flocked to the small town of Keswick in northern England Sunday, July 8, to watch Kilian Jornet break the most famous and arguably the toughest record in British fell … Continue reading "Kilian Smashes Bob Graham Record"

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Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. The Malnad Ultra is a member of the American Trail Running Association. Colorado Rockies, California coast lines, Appalachian Mountains, lush Oregon forests, or Arizona deserts... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running India Tayte Pollmann’s Tuesday Trail Tip

The allure of Hot Springs, Arkansas, is not just the hot springs. It’s that wherever you are, there’s a trail nearby. I was able to hop onto the Sunset Trail via … Continue reading "Trails, History and Hot Springs"

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Destinations South Arkansas Hot Springs hot springs national park LOViT Running Trail Running

Race report by Lauri van Houten, ISF A star-studded final closed the intense 2018 Migu Run Skyrunner® World Series season in Italy, Saturday, October 13 at the Limone Extreme SkyRace®. The event attracted 979 runners from 37 countries who gathered …

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Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte from the wine country of Southern France on Facebook, Twitter and Instagram.  This week I journey from the French wine country (see last week’s Tuesday Trail Running Tip), into remote areas... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Pyrénées Tayte Pollmann’s Tuesday Trail Tip

After registering for his first trail ultramarathon, a 100K in Northern California, Ron Nowland, a consistent runner with several marathons under his belt, began tacking more miles onto his Saturday … Continue reading "Is Your Training Unproductive?"

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training ultrarunning chronic fatigue mindful running productive running training run mindful retreats running readiness Trail Running trail running training

Ultratrack Supramonte, (UTSS) an outdoor event in the breathtaking landscape of the Supramonte of Baunei, considered one of the very few wilderness in Europe and the entire Mediterranean basin. We will let you run on the paths of the shepherds, …

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Uncategorized HOKA ONE ONE Italy mountain running outs Running Sardinia Sea Supramonte seaside the seaside Trail Trail Running ultra Ultratrack Supramonte Seaside Baunei Sardegna ultratrak Supramonte utss

It was Sunday, 10 in the morning, in the vicinity of the finish line of the Stagecoach 100 mile race. I was not functioning well as a human person. “Hey, I couldn’t find you!” said Geoff after I’d wandered off for another unplanned nap in the back of the enormous …

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Guts Psychology Trail Running ultrarunning 100 miles cowbells depression melancholy ultramarathon

“I didn’t like running at first, I really didn’t. I don’t know many people that actually do love it right from the get-go.”—Gina Lucrezi Lucrezi, founder of Trail Sisters, a … Continue reading "Watch: Gina Lucrezi, of Trail Sisters"

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culture People Profiles Video Buff Gina Lucrezi Trail Running trail running women Trail Sisters ultimate direction women in running women runners

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte from the wine country of Southern France on Facebook, Twitter and Instagram.  I arrived in France on September 2, with a one-way plane ticket, ready for my fifth adventure in France.... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Tayte Pollmann’s Tuesday Trail Tip Wine Country

In this series of articles, the American Trail Running Association recognizes and celebrates trail race volunteers and trail runners like Derek Wirth who have dedicated themselves as everyday athletes to grow trail running in their community. “View from the Pack” is supported by ATRA corporate member RaidLight. An interview with Derek Wirth by Nancy Hobbs... Read more »

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Trail Running View from the pack Derek Wirth Raidlight

On a crisp fall morning in Seeley, Wisconsin, more than 250 runners headed out at the Birkie Trail Runs, site of the USA Track & Field (USATF) Trail Running Championships. In order to combat the near-freezing temperatures, race leaders set a blistering pace in the early miles. “Joe (Gray), and I took it out hard,”... Read more »

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Trail Running usatf USATF Championships Birkie Trail Run Joe Gray megan roche USATF Championship Wisconsin

Let’s start with a thought exercise. Remember: the brain burns a lot of calories, so make sure you have some chocolate ice cream handy to replenish your glycogen stores afterward. … Continue reading "The Body Doesn’t Know Miles, It Knows Stress"

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Trail Tips training david roche running and stress running training stress impacts Trail Running trail running and stress

Written by Conference Director Terry Chiplin. The US Trail Running Conference was held in San Luis Obispo, California, August 29-31, the first time in the six-year history of the event it took place outside Estes Park, CO. More than 150 race directors, industry experts, trail runners, sponsors and exhibitors spent 2.5 days dedicated to celebrating and... Read more »

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Trail Running san luis obispo SLO Ultra US Trail Running Conference

Press release from Drug Free Sport (Kansas City, USA) and International Doping Tests & Management (IDTM – Stockholm, Sweden). The American Trail Running Association supports to expansion of anti-doping programs for mountain, ultra and trail running. Drug Free Sport has previously conducted anti-doping tests at ATRA member Western States 100 Mile Endurance Run.  September 25,... Read more »

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Trail Running anti-doping Clean Sport drug testing

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte on Facebook, Twitter and Instagram.  For the past seven weeks, I’ve been unable to run because of a bone injury discussed in a previous Tuesday trail tip. Spending time away from... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Community Tayte Pollmann’s Tuesday Trail Tip

Episode 161 of Talk Ultra brings you a chat with Damian Hall who finally fulfilled his dream of placing top 10 at the UTMB. We also have a catch up with David Laney who is taking a year to get back to fitness …

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Uncategorized Damian Hall david lane episode 161 Ian Corless karl meltzer Kurt Decker mountain running Neal colic Podcast Running superior 100 Talk Ultra Trail Trail Running ultra ultra running utmb

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. This week’s trail running tip is inspired by a question from one of my former cross country teammates at the University of Portland. He asked me to elaborate on how to train specifically for trail... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Trail Running Tips Training Tips Tayte Pollmann Tayte Pollmann’s Tuesday Trail Tip

Ugandan runners sweep the senior men’s podium while Joe Gray leads the U.S. men finishing a solid fourth. While the U.S. senior women are first to finish all their runners in the top 30, it’s only good enough for a fifth place team result. This was the first World Mountain Running Championship since 2005 where... Read more »

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mountain running Trail Running WMRA Andorra Joe Gray US Mountain Running Team World Mountain Running Championships

By the time I reached the 1,700-foot climb up a ski slope, reality hit. I’d gone out too fast. Coming in ahead of schedule, I had missed my crew. And, … Continue reading "Lack of Fuel"

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People Race-Day Nutrition 100 miler angeles crest 100 dnf race day fuel Trail Runner Trail Running ultra running

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. In the final minutes before a race, I watch runners impatiently sprinting from overcrowded porta-potties to line up at the start, which is always bustling with the commotion of over-anxious athletes. I notice myself thinking,... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Trail Running Tips Tayte Pollmann’s Tuesday Trail Tip

Flight 30 pack by Six Moon Designs Price $150 Weight 20 oz. The 2018 Flight 30 pack by Six Moon Designs is the latest version of their popular ultralight fastpack. It’s designed … Continue reading "First Look: Flight 30 Fastpack by Six Moon Designs"

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As we departed from his car, Ted Winters, 78, hunched over, shuffled with determination toward the trailhead, saying, “It ain’t gonna be speedy, but we’re gonna get there.” We were … Continue reading "Ted Winters’ Long Run"

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People Profiles old school runner ted winters Trail Runner Trail Running Ultra-runner west virginia