Most Recent Posts for Trail Running

The 2019 edition of the USATF Half Marathon Trail Championships will take place in Scranton, PA, on Sunday, June 9th. The competition, which will highlight some of the best competition in the country with offering $6,000 in an overall prize purse, age group awards, and a Masters Competition with $400 in prize money. The course... Read more »

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Justin breaks down the results from this weekend’s trail and ultramarathon events. Particular note to me is Ruperto Romero’s 2nd at Avalon 50. If you have’t heard our interview with him, I’d urge you to check it out…he’s a pure runner with a passion for racing and pushing himself. And next weekend…wooeeee! Jim at Houston half and a bevy of fast …

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Winning mountain, ultra and trail runner Emelie Forsberg approaches every race with grit, grace and a smile. Considering her race results, including wins at The Rut 50K, Kendall Mountain Run, Transvulcania, Mount Marathon Race, Hamperokken Skyrace and Matterhorn Ultra to name a few, as well as setting impressive FKTs, including her recent on the Kungsleden Trail in Sweden, the approach seems to be working.

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Nutrition bean and lentil burger recipe Emelie Forsberg emelie forsberg recipes forsberg recipes jornet recipes kilian jornet kilian jornet recipes Trail Running what does kilian jornet eat

I’ve been semi-obsessed with trail running in the Himalayas since my race in India two years ago. I found the trails, the people, the exchange rate, and the culture perfect for getting in some big miles, so I asked an expert to join me on this episode to talk about …

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Podcasts Himalayan adventure labs jimi oostrum Mira Rai Nepal Seth wolpin Trail Running

Here at the American Trail Running Association (ATRA), we’re proud to announce “Trail Running Responsibility” as our theme for 2019. This important topic follows our recent annual themes including last year’s Trail Stewardship: Leaving a Lasting Legacy, and the 2017 theme, Community: Building Trail Running Connections. Starting in January, we’ll be publishing a series of... Read more »

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This article was written by Ashley Brasovan, 2007 Foot Locker Cross Country Champion, Duke University graduate, and most recently a “MUT” convert with two USATF Championship titles to her credit – 2017 Trail Half Marathon and 2018 30K Trail Championship – and a USATF team appearance at the 2018 World Long Distance Mountain Running Championships.... Read more »

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mountain running Trail Running Training Tips ultrarunning Ashley Brasovan

This article first appeared in our Trail Times newsletter Issue #12 from 1999. We’re tapping into our archives to bring back trail running articles from past issues of Trail Times. As we head into 2019, enjoy this first installment of “From the ATRA Archives” by Ian Torrence, which he originally submitted for Fishin’ Tales, a... Read more »

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Trail Running Trail Times ultrarunning ATRA Archive Ian Torrence

Please welcome the twenty fourth American Trail Running Association (ATRA) Trail Ambassador presented by CamelBak, and the twelfth and final in 2018. Runner, race director, volunteer, and trail advocate all describe Peter Downing who, at age 64, has been in the outdoor industry for nearly four decades. Nominator Ellen Miller wrote, “I have known Peter... Read more »

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Trail Ambassadors Trail Running Peter Downing Protect Our Winters Suffer Better Trail Ambassador

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. As the holidays approach, so do the familiar smells and flavors reminiscent of the season. Those of turkeys (or Tofurkies), mashed potatoes, stuffing, eggnog, gingerbread cookies, and pumpkin pie. Surrounded by... Read more »

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Nutrition Tayte Pollmann’s Tuesday Trail Tips Trail Running Tayte Pollmann’s Tuesday Trail Tip

Let’s face it, during the holidays we sometimes get stuff that we don’t exactly want, or necessarily need. Rather than getting your favorite trail runner “stuff” that will probably just get placed in the closet full of other new stuff, why not just get the gift of holiday cheer, in the form of beer! Beer... Read more »

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Nutrition Trail Running Holiday Beer

Several times a year the American Trail Running Association (ATRA) conducts surveys to measure trends within our sport, collect demographic profiles of its participants and analyze their preferences. Following the Moab Trail Marathon held in Moab, Utah this past November, we conducted a survey of race participants in the marathon, half marathon, and 5k. A summary of... Read more »

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Trail Running Moab Trail Marathon Survey

It’s that time of year again. Each December, the URP crack team of historians (Sarah and I) put together a list of fun categories that look back at the year or ultramarathon and trail results and trends and make bold predictions for the coming year. We also talk about personal …

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Podcasts Dylan Bowman eric schranz sarah lavender smith Trail Running ultramaraton

Follow these tips to successfully get through your first overnight race.

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Trail Running ultraracing ultrarunner ultrarunning

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. This past Saturday, I awoke from a two hour anesthesia nap in the London Independent Hospital and saw my left leg hidden from knee to... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Tayte Pollmann’s Tuesday Trail Tip

Our Outreach & Partnership Specialist, Peter Maksimow, will be celebrating his birthday on December 7th. Instead of receiving presents for his birthday, he would like to make a call out to all his trail running friends nation-wide, and around to world, to take a brief moment to “plog”; which is picking up trash while running... Read more »

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Trail Running Peter Maksimow Plogging

The holiday season is upon us, and it’s a great time to think about gift ideas for friends and family. You’re friends at the American Trail Running Association (ATRA) would like to share some of our top picks of running and non-running related holiday gifts. We hope you enjoy! Ashley Brasovan – Hoka One One... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Holiday Gift Ideas

USA Track & Field’s Mountain Ultra Trail (MUT) Council announces the following 12 races scheduled to host National Championships in 2019. A total of $56,000 in prize money will be awarded and medals will be presented to the top 10 overall USATF athletes and top three in each 5 year masters’ age group starting at 40.... Read more »

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The Coastal Challenge reaches new heights in 2019 celebrating 15-years of amazing racing. The 14th edition completed in February 2018 at the stunning Drake Bay on the Osa Peninsula, was a record breaker! Yes, course records were broken daily and …

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Uncategorized Costa Rica Drake Bay golden trails Holly Page Mountains Pura Vida Quepos rosa peninsula Running Skyrunning Talamancas TCC The Coastal Challenge the otter Trail Running Trails

Press release from USA Track & Field’s Mountain Ultra Trail (MUT) Council. ATRA Executive Director Nancy Hobbs is also USATF MUT Council chairperson and ATRA Director of Marketing Richard Bolt is a member of the council and MUT executive committee. Based in Indianapolis, USA Track & Field (USATF) is the National Governing Body for track... Read more »

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mountain running Trail Running ultrarunning usatf Contributor of the Year Runner of the year

To breathe deeply, to see the horizon clearly, to talk to old friends, to move your legs up and down a mountain—how marvelous and precious this life on earth is, the more imperiled it becomes.

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Training &amp Racing climate change Featured Northern California wildfire quad dipsea Running sarah lavender smith Trail Running ultrarunning

In this series of articles, the American Trail Running Association recognizes and celebrates trail runners like Vincent Aceto who have dedicated themselves as everyday athletes to grow trail running in their community. “View from the Pack” is supported by ATRA corporate member RaidLight. Vincent Aceto is a past member of Maine Track Club and this... Read more »

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Trail Running View from the pack Maine

This past weekend, November 17, the top 31 women’s and men’s college cross country teams competed at the NCAA Cross Country Championships in Madison, Wisconsin (photo above by Michael Scott). Cross country races are typically from 5 to 10K on grass and dirt (sometimes mud and creek crossings) at golf courses or parks. Even though... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Tayte Pollmann’s Tuesday Trail Tip

No, our dog is not part of this gear/gift guide, but something in that photo is! This time of year, I like to share recommendations for worthwhile running- and outdoor-related stuff I discovered over the past 12 months.

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Training &amp Racing 2018 holiday gift guide for runners Featured gear guide for trail runners gift guide for runners new year's resolutions Running running gear Trail Running trail running gift guide Ultimate Direction gear ultrarunning

The Hardrock 100 is not only one of the hardest (and most beautiful) races in world, it’s also one of the hardest to get into. The 100.5-mile loop course serves … Continue reading "Hardrock 100 Mile Endurance Run"

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Races 2018 hardrock bucket list trail races bucket list trails hardrock hardrock 100 hardrock endurance run karl meltzer trail races Trail Running

An average training day for Camille Herron might include eating a burger, dancing to Led Zeppelin’s “Ramble On” in the car and a run along a winding mountain trail, her … Continue reading "Camille Herron’s Comeback"

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People Q&amp As camille herron comrades ultra comrades ultramarathon trail racing Trail Running ultrarunning western states 100-miler

Written by Stephen R. Santangelo and originally published in the Fall 2018 edition of the Trail Times newsletter. Autumn color is a reminder we need to load up on a variety of antioxidants! With the cooling temperatures and shorter days, our body’s metabolism changes and its nutritional requirements change. Our system moves from cooling foods in summer,... Read more »

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Trail Running Trail Times Refreshments Stephen R. Santangelo

When Claudio Castillo started to plan a running event in Peru’s Sacred Valley of the Incas, he knew it should honor the country’s deep history of long-distance running. “We wanted … Continue reading "Celebrating the Ultrarunning Ancients"

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Destinations Digital Edition Races ancient running messengers Andes chaski challenges Trail Running trail running south america

Wow. Heather “Anish” Anderson becomes the first woman to hike the “Calendar Year Triple Crown.” That’s the AT (2190 miles), PCT (2660 miles) and Continental Divide Trail (3100 miles) in one calendar year. That’s 7,950 miles hiked in 251 days…works out to a convenient 50k per day or a mere …

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Daily News Trail Running ultramarathon ultraunning

This article was written by Ashley Brasovan, 2007 Foot Locker Cross Country Champion, Duke University graduate, and most recently a “MUT” convert with two USATF Championship titles to her credit – 2017 Trail Half Marathon and 2018 30K Trail Championship – and a USATF team appearance at the 2018 World Long Distance Mountain Running Championships.... Read more »

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mountain running Trail Running ultrarunning Ashley Brasovan

I wanna run and feel like I did in that photo from 2015. I can’t recall a time I felt this degree of ambivalence about running, which is supposed to be my passion. Perhaps I’m fitting the profile of burnout, but burnout usually follows overtraining, and since September I’ve been undertraining.

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Training &amp Racing Featured new year's resolutions runner burnout Running running injury recovery sarah lavender smith Trail Running ultrarunning

Dragonflies flitted above weary runners lying in the grass within the Placer High School track like forgotten rag dolls. Families braved the heat to support their broken-down kin, bringing water, … Continue reading "Wisdom"

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People Profiles 2010 Western States 100-miler Gunhild Swanson record breaking trail runner trail race Trail Runner Trail Running western states Western States 100 western states 100-miler western states endurance run

Day 1 Everest Trail Race #ETR2018 The Everest Trail Race started today in the small town of Jiri. After the previous day’s long bus ride from Kathmandu to Jiri, a night under canvas and suddenly, the 2018 ETR was rolling …

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Uncategorized ETR Everest Trail Race Himalayas Jordi Gamito manuela vilesca mountain Nepal Trail Trail Running

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s trail adventures on Facebook, Twitter and Instagram. On October 27, 2018 I witnessed the 13th edition of the Annapurna 100 trail race, organized by Trail Running Nepal offering 50K and 100K distances with over 3,000 and 6,000... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Himalayan Adventure Tayte Pollmann’s Tuesday Trail Tip

After another exciting season of mountain, ultra & trail (MUT) racing it’s time to recognize outstanding runners who are members of our Athletics federation – USA Track & Field. Nominations are now OPEN for athletes who are current members of USA Track & Field and hold US Citizenship. Many athletes have been nominated automatically based... Read more »

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The following press release is from ATRA member Run Alaska Trails. CORDOVA, Alaska — Run Alaska Trails, a trail running guide and travel service based in South Central Alaska, is pleased to announce next year’s trip dates. All-inclusive running packages are scheduled for June 30th, July 14th, July 21st and July 28th of 2019. Run... Read more »

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Corporate Members Trail Running Run Alaska Trails

Rachel Drake (Portland, OR) and Anthony Costales (Salt Lake City, UT – pictured above) win the 2018 USATF Marathon Trail Championships hosted by American Trail Running Association member Moab Trail Marathon. Drake & Costales earn automatic spots on Team USA to compete at the 16th World Long Distance Mountain Running Championships in Villa La Angostura,... Read more »

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Trail Running usatf USATF Championships anthony costales Moab Trail Marathon Rachel Drake USATF Championship Utah

Episode 163 of Talk Ultra brings you a chat with Luke Sanchez who just. finished Javelina Hundred 100 mile race – aged 15 years! We also speak with rising skyrunning star, Petter Engdahl.  Finally, we chat with Lily Dyu about …

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Uncategorized 15yr old runs 100 miles cicerone fast packing fastpacking Ian Corless IanCorless Javelina Jundred lily dye Luke Sanchez mountain running Mountains Petter petter Engdahl Podcast Running Skyrunning Trail Trail Running Trails ultra

Please welcome the twenty second American Trail Running Association (ATRA) Trail Ambassador presented by CamelBak, and the tenth in 2018. Michele Hartwig, 51, is a lifelong resident of Illinois. She is a trail runner, race director, volunteer, and trail steward. Wrote nominator Krystal Hardy, “When you think about trail or ultra-running, you might not think... Read more »

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Trail Ambassadors Trail Running camelbak Michele Hartwig Ornery Mule Racing

If you’re a trail runner, you probably have at least heard of the Western States 100. It’s considered the granddaddy of 100s, and whether you have any interest in running … Continue reading "Western States 100"

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Races 100-mile race 2010 Western States 100-miler Auburn CA Austin Twietmeyer first 100-mile race in the U.S. Trail Running Trail Running Races western states

In nearly every issue of Trail Runner magazine, we hold a photography contest called Everyman’s Exposed. We receive submissions from all over the world featuring trails and athletes of every … Continue reading "Everyman’s Exposed Photography Contest Round Up"

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Press release from American Trail Running Association (ATRA) partner Diversified Communications. ATRA has worked with Diversified Communications to create Trailhead Stage at the 2018 The Running Event. Trailhead Stage will offer an overview of the sport of trail running, a historical perspective and where the sport is going. Topics will include participation rates, brand involvement,... Read more »

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Trail Running The Running Event