Most Recent Posts for Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s trail adventures on Facebook, Twitter and Instagram. For my last week in the Himalayas, I trekked alone from Pattale, a small village in the Solukhumbu region of Nepal at an elevation of 2875 meters (9432′), to nearby... Read more »

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mountain running Tayte Pollmann’s Tuesday Trail Tips Nepal pikey peak Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s trail adventures on Facebook, Twitter and Instagram. On October 27, 2018 I witnessed the 13th edition of the Annapurna 100 trail race, organized by Trail Running Nepal offering 50K and 100K distances with over 3,000 and 6,000... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Himalayan Adventure Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s trail adventures on Facebook, Twitter and Instagram. Most travelers to Nepal have visions of incredible treks they’d like to accomplish. The Annapurna Circuit, Everest Base Camp, Gokyo Lakes, are just a few examples of common routes that... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Himalayan Adventure Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. The Malnad Ultra is a member of the American Trail Running Association. Colorado Rockies, California coast lines, Appalachian Mountains, lush Oregon forests, or Arizona deserts... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running India Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte from the wine country of Southern France on Facebook, Twitter and Instagram.  This week I journey from the French wine country (see last week’s Tuesday Trail Running Tip), into remote areas... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Pyrénées Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte from the wine country of Southern France on Facebook, Twitter and Instagram.  I arrived in France on September 2, with a one-way plane ticket, ready for my fifth adventure in France.... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Tayte Pollmann’s Tuesday Trail Tip Wine Country

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte on Facebook, Twitter and Instagram.  For the past seven weeks, I’ve been unable to run because of a bone injury discussed in a previous Tuesday trail tip. Spending time away from... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Community Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. This week’s trail running tip is inspired by a question from one of my former cross country teammates at the University of Portland. He asked me to elaborate on how to train specifically for trail... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Trail Running Tips Training Tips Tayte Pollmann Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. In the final minutes before a race, I watch runners impatiently sprinting from overcrowded porta-potties to line up at the start, which is always bustling with the commotion of over-anxious athletes. I notice myself thinking,... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Trail Running Tips Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Race SLO, Salomon and EX2 Adventures mentioned below are members of the American Trail Running Association. Most trail races provide disposable paper or plastic cups at aid stations, but do we really need them? These... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Cupless Races Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. After eating a nutritious breakfast, Tayte drove up the hill to Mt. Hood this past Sunday for the Gnar Gnar trail race.  For me, the more real food I include in my diet the better.... Read more »

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Nutrition Tayte Pollmann’s Tuesday Trail Tips Training Tips Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. The Pikes Peak Ascent and Marathon is also a member of the American Trail Running Association. I’ve been in a boot and using crutches for 16 days now, but my injury has made me realize... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. My 2018 running season has taught me some important lessons on how to deal with a serious running-related injury. Since last November, I was feeling mild to moderate pain in my left achilles that caused... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Training Tips Tayte Pollman Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Running fast and safe on a steep and rocky downhill can be tricky. Your leg muscles can tense up and your mind might tell you “slow down!” when you’re doing your best to be speedy.... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Tips Tayte Pollmann’s Tuesday Trail Tip

This week’s trail running tips are in response to a high school track and cross country runner who reached out to me with an important question: “What should I do when I feel like my racing has hit a plateau?” What I take this to mean is getting to a point where there is no... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Training Tips Plateau Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Tayte finished 7th at last Saturday’s Speedgoat 50k race.  I raced the Speedgoat 50K in my hometown of Salt Lake City, Utah this past weekend and preparing for the race raised an important question: how... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Tips Training Tips Race Week speedgoat Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Tayte currently trying to make “shake out long run” a thing; a little help? #ShakeOutLongRun  Sundays are the long run day in my training schedule. I adopted this routine at the University of Portland, under... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Trail Running Tips Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Tayte lost a staring contest with a mountain goat in the French Pyrenees.  For this week’s trail running tip I’d like to share what I’ve learned from my recent decision to work with Coach David... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Trail Running Tips Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Tayte is running all the mountains & trails of Southern France; all of them!  This week’s trail running tip is inspired by a question: When do I run familiar trails and when do I explore... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Trail Running Tips Tayte Pollmann’s Tuesday Trail Tip

This past Sunday, I raced for Team USA at the Long Distance Mountain Running Championships in Karpacz, Poland. I’m happy to say we took home a team silver medal and I give a shout out to my teammate Joseph Gray who finished in 3rd for an individual bronze medal. This race, like almost all mountain races,... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Tips Race day breakfast Tayte Pollmann Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Tayte is currently running over the mountains and through the woods somewhere in Utah. Photos & video by Tayte Pollmann.  Since I’ve started running, I’ve not had much of a prerun routine. I enjoy getting... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Trail Running Tips Training Tips Injury Prevention Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Tayte is currently ripping it down single-track trails in Colorado.  Photo above – Tayte with his girlfriend Mathilde Sagnes and Anita Ortiz, one of American first female #mountainrunning world championship medalists. One commonly overlooked piece in... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Trail Running Tips Downhill running Tayte Pollmann Tayte Pollmann’s Tuesday Trail Tip

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Tayte is currently searching for a flat spot to pitch his tent in the French Pyrénées. When I leave home to explore a new mountain range, it’s essential to find the right place to stay.... Read more »

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