Most Recent Posts for morgan sjogren

Morgan Sjogren, aka “The Running Bum,” spends most of her time running around in wild places. A lover of public lands, literature and trail running, she dedicates her life to increasing awareness about public spaces in the U.S. she feels need protecting, reading, writing, running and living out of her Jeep. To master this nomadic lifestyle, she’s had to get creative with her cooking. Here are our favorite excerpts from her new book, Outlandish.

Tags:
Nutrition Recipes best nutrition for running morgan sjogren recipes for runners Running Nutrition the running bum trail running nutrition trail running recipes

When it comes to training for mountain running, specifically Sky Racing objectives like Nolan’s 14ers (connecting the fourteen 14,000 foot mountains in Colorado’s Sawatch Range in under 60 hours) and fat-ass races (like John Cappis … Continue reading "How to Train Specifically for Mountain Running"

Tags:
Trail Tips training morgan sjogren mountain running mountain training sky racing Sky Running Trail Running training for mountain running training to sky run