All Posts by Tim Locke

This awesome article is only available to our 'Insider' Patrons who pledge $10 or more. But don't worry you can read it in a few weeks when it gets released more widely. However I'd love it so much if you Read More ...

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Tim Locke Training

 A frequent question we are asked as coaches is what strength exercises should I be doing as a runner and what are the benefits of strength training for running? The first part of this question probably has a multitude of answers Read More ...

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Tim Locke Training Strength training for running Tim Locke

This awesome article is only available to our 'Insider' Patrons who pledge $10 or more. But don't worry you can read it in a few weeks when it gets released more widely. However I'd love it so much if you Read More ...

Tags:
Tim Locke Training Strength training for running Tim Locke