All Posts by Dan

First, my apologies to race directors and readers for the lack of preview last week ahead of these races. ‘Real work’ smashed me to bits, so whatever time was left was spent sleeping! But where I can’t preview, I can Read More ...

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ANZ Ultra News Australian Races Latest News Alpine Ascent Duncan's Run Northburn 100s

Another action-packed weekend of fun. The Canberra 48/24/12/6 hour track races, where the 48hrs also fronted as the National championships. Some very familiar faces taking to the 400m track for the fourth running of this event. Headlining, as he has Read More ...

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ANZ Ultra News Australian Races Latest News Canberra 48hr CBR48hr

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Ultra168 Insiders

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Ultra168 Insiders Aerobic and strength training Good fats Gut Health Ryan Bourke Tips for Achieving Optimal Health Tri Alliance

This weekend just gone saw one of the biggest trail marathons (or ultras, or whatever you want to call it), the Six Foot Track marathon (45kms) in the Blue Mountains. With a highly competitive field across both mens and ladies, Read More ...

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ANZ Ultra News Australian Races Latest News 6ft foot track Six Foot Track warburton trail festival

Yesterday we previewed the 6ft track women’s race, now today it’s the turn of the men. As usual, there’s a highly competitive pointy end. The winner from the last two years, Vlad Shatrov leads the charge again.  Come Saturday he Read More ...

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ANZ Ultra News Athlete Interviews Latest News 6ft track Six Foot Track Vlad Shatrov

Six Foot Track is upon us again, one of the most competitive trail ultras (45km), in Australia. While the men will get their chance in a day or two, today we feature the women. And, as per usual there’s a Read More ...

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ANZ Ultra News Australian Races Latest News Gemma Jenkins Six Foot Track Steph Auston

After a rather hectic (real work) week last week, its back to normal service this week. Apologies for any lack of previews for the above races last week, time simply did not permit me to even sneeze, let alone write Read More ...

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ANZ Ultra News Australian Races Latest News Delirious WEST 200 miler old ghost ultra rollercoaster run

Any runner that’s been through a prolonged period of injury and no running will know just how hard it is to get back into the routine. Your fitness disappears down the toilet and the everyday monotony that you’d made a Read More ...

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Ultra168 Insiders Injury Running ultra marthon injury ultrarunning

After the excitement of Tarawera last weekend, we stay in New Zealand for another very popular race. The Shotover Moonlight series of races features a marathon and a number of other shorter events too, including a 30km. The course Starting Read More ...

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ANZ Ultra News Latest News shotover moonlight marathon

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Ultra168 Insiders visualisation visualisation for ultras

Post Tarawera, Hoka guru Roger Hanney was at the scene, seeing the action unfolding between two big superstars of US running, Camille Herron and Jeff Browning. Here he describes how the day unfolded and the immense battle between the two. Read More ...

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ANZ Ultra News Latest News camille herron Jeff Browning Tarawera 100 miler

This weekend saw a rather huge weekend of racing over at the Tarawera ultras, which included races over 50km, 102km and the big one, the miler. While over in Hong Kong was the Hong Kong Four Trails Ultra Challenge. Tarawera Read More ...

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ANZ Ultra News Asian Ultra News Latest News HK4TUC Hong Kong Four Trails Ultra Challenge tarawera

We spread out wings beyond our fair shoreline as the week starts with round-ups from the 9 Dragons 50/50 ultra over in Hong Kong. But begin our look at the weekend’s racing with a the latest from the Cradle Mountain Read More ...

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ANZ Ultra News Asian Ultra News Latest News 9 dragons 50/50 Cradle Mountain

Despite being the long weekend here in Australia, there was plenty of racing to get stuck into with a variety of races, distances and terrain.

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ANZ Ultra News Latest News Knapsack lap race SA 100km track championships Ultra Easy 100km

Ringing in the Chinese New Year of the Pig, the 8th edition of the renowned annual Hong Kong Four Trails Ultra Challenge (HK4TUC) will be held from 06 – 08 February 2019. The 298km trail ultramarathon with 14,500m elevation gain Read More ...

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Latest News Andre Blumberg HK4TUC Hong Kong Four Trails Ultra Challenge

Maintaining standard practice for making major purchase announcements two weeks prior to the race taking place, (not to mentioned adding to the stress of the RD, which is already on high alert!). The Ironman/ Tarawera guys announced this morning that Read More ...

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ANZ Ultra News Latest News ironman tarawera

Next month, the 9 Dragons Ultra takes place in Hong Kong. Ahead of the race, we’ve got a series of interviews lined up with a number of leading women runners. The first is Francesca Canepa, the former snowboarder turned ultra Read More ...

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Asian Ultra News Athlete Interviews Latest News 9 dragons Francesca Canepa

If you caught our Two Bays preview last week, you’ll have noticed a pretty shit hot field lining up. and, well the race didn’t disappoint with two stellar performances in both the mens and women’s races. Two Bays results In Read More ...

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ANZ Ultra News Australian Races Latest News Ash Watson Six Foot Track Steph Auston Two Bays

This weekend sees the running of the highly competitive Two Bays Ultra (56km) and the 28km version too. Read our preview to see who's in with a shout of winning this year.

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ANZ Ultra News Australian Races Latest News Two Bays two bays ultra

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Racing Tips training overseas Racing overseas tips for racing ultras

It's been tackled many times before. But it wasn't until a conversation I had just before the holiday break, did clarity of thought really allow me to write this article on 'why we run'.

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Latest News Running Philosophy forest bathing why we run

On what is now, the final day of 2018 and after a refreshing holiday, I pondered the things I could do differently with my running in 2019. My running resolutions.

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Latest News running resolutions ultra running

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Ultra168 Insiders Australia's best running website best running website talent training ultra marathon training ultra marathons

The draw’s been done. The names selected. It’s now time to train for one of the most popular trail races in Australia, Six Foot Track. Having run this race six times and lining up for my seventh next year, I’ve Read More ...

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Latest News training Six Foot Track

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Ultra168 Insiders Injury layoff return to running

It’s taken me months, but finally towards the end of last week, Ultra168 managed to secure an interview with the illusive organisers of the world’s most mysterious race, Crush the Cargill. You may or may not have seen the series Read More ...

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ANZ Ultra News Crush the Cargill 24 hour challenge

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Ultra168 Insiders running addiction trail running advice training ultra marathon training ultra marathon training advice ultra running advice

Towards the end of last week, the Australian ultra running world was about as up in arms as it could be. Up in the Victorian Alps, winter descended upon the Alpine Challenge course. This left many wondering if the race Read More ...

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ANZ Ultra News Australian Races Latest News alpine challenge c2k coast2kosci

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Following our 100 miler preview yesterday, today the Alpine Challenge 100km race take centre stage, where we find out who’s going to push for line honours. Unfortunately time has gotten away from me for the 0km, so apologies in advance Read More ...

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ANZ Ultra News Australian Races Latest News alpine challenge Alpine Challenge 100km

As we wind our way towards the end of the year, there’s a few final races to cover before we sink our mouths into the festive season. First up is the Alpine Challenge, which this year sees record numbers of Read More ...

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ANZ Ultra News Australian Races Latest News alpine challenge Alpine Challenge 100 mile

Today we welcome an article from Brisbane student, Daniel Broadbridge. Working his way through a sports science degree, Daniel is an aspiring ultra runner and here he puts forward some of the reasons as to why he coaches himself, rather Read More ...

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Latest News training Being your own coaching Coaching ultra running coach

This awesome article is only available to our 'Insider' Patrons who pledge $10 or more. But don't worry you can read it in a few weeks when it gets released more widely. However I'd love it so much if you Read More ...

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Ultra168 Insiders ultra running

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Mac Mckie Training

Are the OOFOS shoes the closest thing to walking on air? Do they really help with your recovery after a big run? Find out in our review.

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Latest News running shoes oofos oofos recovery footwear oofos shoes

The ultra racing this weekend took place south of the NSW border, with Victoria and South Australia hosting three events between them. First up, the Ned Kelly chase. It’s a slightly different format of runners chasing each other down to Read More ...

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ANZ Ultra News Australian Races Latest News Halloween Howler Heysen 105 Ned Kelly Chase

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Ultra168 Insiders Continous hills hills training for hills

This weekend saw the Blackall 100 take centre stage, one of the few select races to be a Western States qualifier too, if that’s your type of thing! For the first time in a few years, the neither the heat Read More ...

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ANZ Ultra News Australian Races Latest News Blackall 100

Find out how progression runs can give you the physical and mental edge in the latter stages of an ultra marathon.

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Ultra168 Insiders progression runs

Climbing a hill or mountain is a regular feature of pretty much any trail race or ultra marathon you enter. Check out our tips to getting them right in training.

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Ultra168 Insiders hill repetitions hill reps

This weekend sees one of the most scenic races on the running calendar taking place, the Great Ocean Walk 100km. Having run this one a few times, I can attest to how wonderful a race it is. I would encourage Read More ...

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ANZ Ultra News Australian Races Latest News GOW 100 Great Ocean walk 100

Down in wonderful South Australia, Adelaide hosted the first six day ultra in God knows how long (will need to check with the statos to see when the last one was). Regardless, kudos to Ben Hockings and his team from Read More ...

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ANZ Ultra News Australian Races Latest News Adelaide 6 day Sri Chinmoy 105

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Ultra168 Insiders running rhythm Ultra toughness

Last week, we featured a preview of Australia’s first 200 mile event, the Nerang 200, which you can read here. Today we feature the Nerang 100 mile field, which while small is perfectly formed. Here’s the low down on the Read More ...

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ANZ Ultra News Australian Races Latest News Nerang 100

There was plenty of racing happening this past weekend, with three big ultras across three different States. Over in Western Australia, the WTF 100 & 50 milers took place with some big runs in both female and male races. Here Read More ...

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ANZ Ultra News Australian Races Latest News Hounslow Classic WTF 100 Yurrebuilla ultra

The race with the best name in Australia, the WTF (Waterous Trail on Foot) over in WA gets underway this weekend. RD, Dave Kennedy shares his thoughts.

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ANZ Ultra News Australian Races Latest News Waterous Trail on Foot WTF WTF 100 miler

This weekend, one of Australia’s toughest ultras takes place, the Hounslow Classic. There are two races, the 68km ultra and the 21km ‘half’. Our attention today focuses on the big Daddy of the two races, the ultra. The ladies Hounslow Read More ...

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ANZ Ultra News Australian Races Latest News Hounslow Classic

The Nerang 200 miler will be the first race in Australia held over this distance, taking place next weekend. With a number of 200 milers springing up in the US, interest in these events is growing.

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ANZ Ultra News Australian Races Latest News Nerang 200