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As trail running continues to grow in popularity as both an invigorating and healthy transport from our everyday lives of routine and predictability into adventure and exploration, so do the many positive side effects of participating in this great sport.

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Community Conservation Editors' Pick Education

Today Garmin raised the stakes and announced their most expensive watch to date – the Garmin MARQ, at upwards of $2,500. Actually, it’s five watches. Five different units that mirror Garmin’s existing product lines across all of the company’s divisions. …

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Garmin Sports Technology News and Reviews Garmin MARQ Garmin MARQ Athlete

Welcome to Season 3 of the Pinnacle Podcast! YiOu Wang is a pro trail and ultra runner who also dabbles in the marathon with a time that qualifies her for the 2020 Olympic Marathon Trials. She also recently punched her Western States 100 ticket, which means she’ll be mixing it up on the trails from […]

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Athlete Stories Featured Nutrition Tips Pinnacle Podcast

When your body becomes run down you are more likely to get sick. That simple truth is clearly apparent when you are fatigued and stressed because often those are the times when you become sick. The science backs this up, with many studies corroborating the fact that fatigue can weaken your immune system, leading to an increased risk of infection. As I am just overcoming a recent cold I have been thinking a lot about the best practices that one can employ to prevent fatigue and therefore prevent sickness. The key is to listen to your body. During times of tiredness and stress your body sends clear signals that you need to slow down and rest. Often, when you don’t listen to those warning signs, you become sick. The more that you can return to center and stay focused on keeping your body healthy the less likely it will be that you will get sick. Join me today as I explore a few key practices to stay energized and prevent sickness from day to day.

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Podcast

One year of planning finally came to fruition today, when US based ultra-runner, Michael Wardian departed Eilat at 0546 to head south covering a total of 631-mile on the Israel National Trail in a target goal of 10-days.  It’s a …

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Uncategorized #thenegevfriendlydesert#running-vacation#canaanrunning#trailrunning Canaan running Desert fktisrael HOKA ONE ONE hokaoneone Ian Corless INT Israel National Trail mike wardian mountain Running Trail ultra use Zoli Bihari

Take a run with Gary Dudney, a 66 year old ultrarunner from Monterey Bay, CA. Gary has been running ultras since the mid-90s, and in that time has has finished 68 one-hundred milers, and

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Podcasts Podcast

Miguel Ordorica has paced and crewed Kaci Lickteig in most of her races since she hit the ultra scene. What's he learned along the way?

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Podcasts

A multi-purpose hydration pack designed for adventure running, mountain biking or moving fast through mountain terrain. It combines excellent cargo capacity with comfortable, durable construction and expansive front cargo access.

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Featured Reviews

Here's everything you need to know about the Fitbit Inspire lineup, including what's new, what's unique, what works, and what doesn't. I dive into all the details.

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Activity Trackers Fitbit Sports Technology News and Reviews Fitbit Inspire Fitbit Inspire HR

Can you imagine a football player who did no strength training? It’s hard to imagine. But for some reason, many runners think it’s perfectly fine to skip their own strength work.

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Strength Workouts Success Stories marathon strength training strength training for marathon runners

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. In support of our 2019 theme, “Trail Running Responsibility,” I’m sharing my top tips for training and racing etiquette on trails. Learning — and putting into practice — proper etiquette on... Read more »

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Tayte Pollmann’s Tuesday Trail Tips Trail Running Tips Training Tips Tayte Pollmann’s Tuesday Trail Tip trail etiquette Trail Running Responsibility

Morning Shakeout: Mario Fraioli does an excellent job of breaking down the new OT and IAAF standards. Adharanand Finn has been tweeting about it all morning too…good points about why this is a bad move for the sport. Nature is awesome: Death Valley NP has a new lake and the …

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Daily News

For a long time I wanted to be a runner. It seemed freeing. There was a man in my hometown who was a marathon runner. I watched him take off for his run daily, and admired him when I was a child. I grew up as a complainer, and although I loved the outdoors and ... Read moreFalling in Love with Running

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Community beginner Empowerment Inspiration Racing &amp training

JOIN THE GR CREW: http://bit.ly/GingerRunnerCrew GET THE NEW ALBUM: https://itunes.apple.com/us/album/deceptions-of-light-and-shadow/1453188811 Kim and I are excited to do another Viewer Mail & Inspiration episode of GRLive! These are some of our favorite shows featuring stories from YOU! #GingerRunner #ViewerMail #RunningInspiration GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. All products for review are provided by Running Warehouse unless otherwise stated. All opinions are 100% my own.

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Video

JOIN THE GR CREW: http://bit.ly/GingerRunnerCrew GET THE NEW ALBUM: https://itunes.apple.com/us/album/deceptions-of-light-and-shadow/1453188811 RUN TIGER CLAW: http://runtigerclaw.com I finally get a chance to review the new Cloudventure trail shoe from On Running. Many have requested that I review some of On's offerings, so let's dive right in! I was pleasantly surprised by this shoes comfort and durability. It does have some faults. I am curious on what you think of this trail kick? Lemme know in the comments below! #GingerRunner #OnRunning #CloudventureReview GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. All products for review are provided by Running Warehouse unless otherwise stated. All opinions are 100% my own.

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Video

Every week or two, I’ll open an athlete’s training log and its seems like a blood-curdling scream leaps off the page.

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Trail Tips training

What are your big goals? What are your barriers? Have you taken an honest look at your life and assessed where you are and where you want to be. Assessing and finding balance in these areas is a good start: Family, Social, Intellectual, Physical/Health, Spiritual, Financial and Career.  In this podcast I will give you some ideas on how to start finding balance in this crazy busy life we live.

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Podcast

iRunFar: Weekend round up of all the trail and ultramarathon events from around the world. Highlights for me include seeing Alex Varner back at the ultra distance and Katie Arnold bagging a 50k win in the Bay (more on her later.) Fast Women: And here’s a deeper dive into all …

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Daily News

Written by US Skyrunning Team Leader Ryan Kerrigan. After an exciting trip and spectacular results at last years competition the US Team begins to rally for The 2019 Youth Skyrunning World Championships (YWC) held August 2-4, 2019 in Fonte Cerreto, L’Aquila, Italy. 54 medals are up for grabs distributed in three age group categories plus... Read more »

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Skyrunning US Skyrunning Team Youth Skyrunning

Here’s what I was up to this past weekend, enjoying all the rain and wind that Amsterdam has to offer. 1) Riding the fields First up on the docket was an outside ride to take advantage of a few pockets …

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Blog Amsterdam Cycling Vanmoof

Ultra-runner, Mike Wardian discusses his thoughts 1-day ahead of his 631-mile Israel National Trail ‘Fastest Known Time’ challenge. Zoli Bihari of Canaan Running Adventures is the mind behind #fktisrael – With just one day to go, I chat with Zoli about …

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Uncategorized Canaan Running Adventures Fastest Known Time FKT fktisrael Gu hoka hokaoneone Israel Israel National Trail mike wardian nathan Zoli Bihari