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26.2 miles is an enchanting distance; it’s approachable but long enough to humble even the best runners. What is it about the marathon that has captured the imaginations of so many of us?

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Marathon Podcast Boston Marathon peter bromka

Canada Trail Running: Emilie Mann sounds like the perfect person for the sport. Fast, fun, and doesn’t take any of it too seriously. She and Arden Young training (and probably laughing) together? Whew! Canada’s got some fast women! Ian Corless: Have you got your long run in for the week? …

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Daily News

Today's podcast comes straight from the book 'Way of the Warrior Kid: From Wimpy to Warrior the Navy Seal Way', by Jocko Willink.  Simple guidelines that make a huge difference!

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Podcast

Scott Johnston is the co-owner and head coach of Uphill Athlete, a specialized training platform that includes a couple of books, a website with a host of resources, training plans, stories, and articles, and personalized coaching for uphill athletes. On today’s show, we’ll talk about his newest book with Steve House and Kilian Jornet, Training for the New Alpinism: A Manual for Mountain Runners and Ski Mountaineers, where they set the record straight about what is known, unknown, and what works in endurance training. He’ll also provide some advice about how to get faster and go further. Our Company Spotlight in this episode is with Reggie, a Canadian cycling apparel company that uses vibrant colors and designs in technical riding gear. I talk with Reggie's co-founders and siblings Laura and Jeff Wills about the company, then Hannah van Wetter and I review their Double Cross kit. Get 25% off at https://reggie.bike/ with the code "reggiemeister" at checkout. Episode Sponsors SAXX Underwear: Use the code "meister" at checkout for $5 off and free shipping! https://www.saxxunderwear.com/ The Nomadik: Use code: "meister" for 20% OFF your first purchase at https://www.thenomadik.com/meister Episode Links Uphill Athlete: https://www.uphillathlete.com/ Buy the book: https://www.amazon.com/Training-Uphill-Athlete-Mountain-Mountaineers/dp/1938340841 Training Peaks: https://www.trainingpeaks.com/ "Just Enough" Plan https://bridgerridgerun.wordpress.com/2015/03/30/how-to-run-a-3-hour-marathon-a-just-enough-training-approach/

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Podcast

Runners all over the world, week in and week out add ‘A Long Run’ to their training. One question that I am often asked is, ‘How long should my long run be?’ Now of course, there is no one answer …

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This is a guest post, sort of. Well, it’s a post that was co-authored by myself, along with two other academics – Roger Pielke Jr from the USA and Erik Boye of Norway. You may recall that last year, about this time actually, the three of us tried to look at the data that was […]

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Caster Semenya

The post Run West appeared first on iRunFar.com.

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From My Doorstep

This awesome article is only available to our 'Insider' Patrons who pledge $10 or more. But don't worry you can read it in a few weeks when it gets released more widely. However I'd love it so much if you Read More ...

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Ultra168 Insiders Australia's best running website Australian trail running Australian Ultra Running Downhill running stair training The North Face 100 TNF100 training on stairs

Like bunnies and wildflowers, spring brings a fresh crop of socks each year. We’ve spent the past several weeks testing this season’s batch in a mixture of muddy, cool and hot conditions.

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Featured Reviews

SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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Video

Purchase the EXCLUSIVE Mountain Outhouse #144 Sunglasses Here: https://runsteep.com/product/jam-jams-episode-144-sunglasses/ Mountain Outpost Clearance Sunglasses: https://runsteep.com/product-category/mountain-outpost/ The craziest sh*t that happened in running this week: Project Carbon X, Jim Walmsley 50 Mile World Record, Comrades 50 Mile Best Debate, Eliud Kipchoge joins INEOS Sub 2-Hour Marathon, Tiger Claw Recap, Hotfood Hamster Recap, The North Face Bear Mountain Recap, Salt Flats Endurance Run Recap, November Project & Brooks Team Up, Zach Miller Withdrawls Trail Championships, Glass City Marathon Finish Line Blunder, Matt Watts Tribute. #trailrunning #ultrarunning #running Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: Michael Carson, carsonvideography.com Background Outhouse: Google Images Project Carbon X: https://www.hokaoneone.com/carbon-x/ Project Carbon X Video: https://youtu.be/NpGhDXn0WgM Jim Walmsley Project X - Strava: https://www.strava.com/activities/2342258387 Eliud Kipchoge Sub 2 London Marathon: https://www.theguardian.com/sport/2019/may/06/ineos-eliud-kipchoge-attempt-break-marathon-two-hour-barrier-london Tiger Claw: https://www.instagram.com/runtigerclaw/ Hotfoot Hamster: https://www.aravaiparunning.com/hotfoot-hamster/ The North Face - Bear Mountain New York: https://www.athlinks.com/event/34172/results/Event/842350/Results Salt Flats Endurance Run: http://saltflatsenduranceruns.com/fdcjm8sb56iscq056z0b6el05mz0y1 November Project & Brooks: http://talk.brooksrunning.com/blog/2019/04/17/brooks-november-project-join-fitness-forces/ SIXN utrition Salt Flats Video: https://youtu.be/u591R3ZJnjo Glass City Marathon Blunder: https://twitter.com/darrenrovell/status/1124483428060160000 Matt Watts Facebook: https://www.facebook.com/runjax Matt Watts & Davy Crokett Facebook: https://www.facebook.com/photo.php?fbid=10161888955475694&set=a.10150365649125694&type=3&theater

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Video

RunLites by Mangata reviewed by Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Photo above by Pamela Delsignore at Moreau State Park. RunLites are an amazingly versatile hand held light and must-have item that should take up residence in every... Read more »

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Trail Running Laura Clark RunLites

Outside Online: While the relative risks seem to be a bit exaggerated, it is an interesting to peek behind the curtain to see how trail and ultramarathon events arrange for on-site medical care for competitors. I agree with Karl Hoagland’s remarks about independence and self-regulation and how overreaching medical care …

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Daily News

Almost exactly two years ago, I was on these trails – running my first ultramarathon since giving birth to my daughter sixteen months prior. I was still “bouncing back” from my third pregnancy and excited to have a friend tag along for her first ever ultra – the Napa Valley 50k. “It’ll be fun,” I ... Read moreI’ve Only Run This Once Before…

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Community beginner Editors' Pick Empowerment Inspiration

Whether you’re in the middle of a robust training cycle or just getting off the couch, here’s a workout that can be modified to your liking.

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training Workouts

The all new SCOTT Kinabalu RC 2.0 is built for SPEED. Run faster on rolling trails, forests and parks with Its innovative traction design. Hybrid Traction – Kinetic Foam – Internal Fit System Get ya sunglasses out, the new SCOTT KINABALU …

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Uncategorized 2.0. rc2.0. scott running black and yellow GetAGrip Kinabalu Kinabalu RC 2.0. rc Scott Scott Running traction matters Trail Shoe