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Petter Engdahl came of age today as he pushed a relentless pace right from the gun at the 2019 Transvulcania. The only runner brave enough to follow was Ruy Ueda and the duo pushed together over much of the volcano …

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Uncategorized Anne-Lise Rousset Canaries Diego Pazos Dmitry Mityaev Ekaterina Mityaeva jon albon Kristin Berglund La Palma Less Cloud. More Sky Megan Kimmel petter Engdahl Ragna Debats Skyrunning Thibaut Garrivier Transvulcania

Cat Bradley continues to be a rising star and we found out why when we sat down with her at Fleet Feet Sacramento for a live-audience recording.  She discusses how she developed a love for the outdoors and running, how she sets audacious goals, and how she deals with set backs.  Cat is a true […]

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endurance Motivation &amp Race Mentality Podcasts Run 100 Uncategorized Cat Bradley goal setting problem solving

Today we welcome to the ranks of Ultra168, Ryan Bourke, from the Melbourne Osteopathy Centre. Ryan is a keen tri-athlete (we’re equal opportunities here at Ultra168!) and approached us about placing some focus on keeping a healthy body. We said why Read More ...

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Ultra168 Insiders Aerobic and strength training Good fats Gut Health Ryan Bourke Tips for Achieving Optimal Health Tri Alliance

Caffeine is all around us in the form of coffee, tea and chocolate, but most runners don’t have enough knowledge of the substance to maximize its effectiveness. This natural stimulant can be incredibly beneficial when used properly on race day.

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Featured Training and Racing

Earlier this week Zwift announced that their new course would be a short time trial route mirroring the 2019 Giro d’Italia Stage 1, which starts today with the pros riding the real thing in Bologna. But it wasn’t until now …

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Sports Technology News and Reviews Giro Giro d'Italia Zwift

JOIN THE GR CREW: http://bit.ly/GingerRunnerCrew GET THE NEW ALBUM: https://itunes.apple.com/us/album/deceptions-of-light-and-shadow/1453188811 GET TIGER CLAW GEAR: https://territoryrun.co/collections/tiger-claw On May 4th, 2019, we hosted our very first trail race, Tiger Claw. It was an incredible day. This is a teaser of a longer video to come. Enjoy! #GingerRunner #TigerClaw #Teaser GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: https://amzn.to/2D1Ttz1 Running cam selfie stick: https://amzn.to/2G0qGvE Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: https://amzn.to/2Ig1yon Camera for reviews: https://amzn.to/2Z2HD0X Camera for GRLive: https://amzn.to/2D9X8uR Drone: https://amzn.to/2IdF2MG FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. All products for review are provided by Running Warehouse unless otherwise stated. All opinions are 100% my own.

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Video

Right away, we get serious and dive into the Suunto vs Strava syncing issues. We then follow up on some notes from previous episodes before chatting about the hills of Kaiser. Discussions then shift over to UTMB and the changes going on with this huge racing weekend. We also discuss Mathias’ imaginary friendship with Kilian …

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Singletrack Podcast

Sorry for the delay today. Slight meltdown in WordPress land this morning and I lost everything I’d written.   IRF/AJW: With Jim’s 50 mile record complete, AJW turns his attention to a few 100 mile North. American records that have stood the test of time.  A few points: Jim O’Brien’s …

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Daily News

By Davy Crockett  Both a podcast episode and a full article On May 10, 2019, America will celebrated the 150th anniversary of the completion of the…

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Podcast

Shanna is our guest on the BU Weekly podcast this week while Scott takes a vacation over the mother's day weekend. We asked and this week we discuss the listener question on heat adaptation and Steph's struggle with saying the word on the pod. Enjoy this week's episode and stay tuned for next weeks!

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Podcast

The "Speedgoat" has won 40 hundred mile trail races, including one every year, 18 years in a row.   "I do want to win my 19th in a row, but at some point it's all going to end ... is that time now"? Listen to Karl's thoughtful and honest comments, what it means to be slowing down, his descriptions of the Appalachian Trail, and ... his next project: "I'm going out there this summer to scout it ... I was looking at the FKT site, and noticed the Self-Supported time is doable ... I may be an old man, but I may be able to bridge that."

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Podcast

First Thoughts On The Adidas Terrex Stockhorn Gosh darn it…. I really didn’t want to review this Adidas Terrex Jacket…..   Seriously.  It’s the beginning of May, and I have been running in shorts and...

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Men's Running Apparel Adidas Casual Run Running technofit Trail Trail Running warm winter Reviews

Jason Garris has never ran a race, like ever, but that all changed when he turned 40 and decided to...

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Uncategorized Podcast

In a series of episodes we explore trolling the internet and social media. Part one features Chris Mocko. Chris is…

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Uncategorized

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9726641/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1243832/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In a series of episodes we explore trolling the…

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SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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Video

Jen is a Canadian adventure athlete and long time ultra distance competitor. Jen got started in the world of endurance sports at the young age of 20 and has been actively competing and exploring ever since. As a globally sought after endurance coach, Jen gets to spread her passion for challenge and self discovery to athletes around the world. Jen is fortunate to call Squamish, BC her home but adventures take her everywhere. Now as a Mom, Jen strives to find the important balance between time with her family and showing her son a life without parameters and still making space for personal goals and development through adventure. Jen has competed as an elite adventure racer, ultra runner and mountain biker. She continues her passion for adventure on expeditions all over the world.  She is also the founder of RunBC adventures where she leads runners on multi day trail and fastpack expeditions around BC and internationally.  More can be found on Jen at www.jensegger.com

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Podcast

An Endurance Lab Project Our very own Nutrition & Performance Research Manager, Roxanne Vogel, is pushing the limits of mountaineering through a technique dubbed a “Lightning Ascent,” drastically reducing the time it typically takes to acclimatize and summit the world’s tallest peak through training, technology, and careful nutrition planning. Follow @GUEnergyLabs on Instagram and Twitter for updates on Roxanne’s trip. […]

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Athlete Stories Featured Nutrition Lab Nutrition Tips

A behind the scenes look at my trip to Healdsburg, CA to have my second go at the notoriously relentless but beautiful Lake Sonoma 50-Mile run in preparation to race the Angeles Crest 100 Mile later this year. The race once again, chewed me up and spat me out on the end side. A thoroughly enjoyable trip nonetheless Additional footage courtesy of: Max Romey If you would like to support my work, consider donating to my Patreon page at: https://www.patreon.com/BillyYang ______________ © Billy Yang Films, LLC 2019 Twitter: @BillyYang Instagram: @BillyYangFilms Facebook: @BillyYangFilms http://www.billyyangfilms.com/

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Video

Hey! We're back! And it's gear show-and-tell day with Clinton, PJ and sort of Shannon.

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Podcast

The following trail race profile was written by race director Tracy Sulkin. Photos by Peter Maksimow who ran the event in 2018. The 2019 Mt. Baldy Run-to-the-Top takes place on September 2. The 54th annual Mt. Baldy Run-to-the-Top is a destination trail race in Southern California with a monster climb to the 10,604-foot summit. Runners... Read more »

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mountain running Trail Running Mt Baldy Run-to-the-Top

“Isn’t this cool?” he said, marveling at a series of new mountain-bike trails in Theodore Wirth Park, a preserve nestled in the middle of northeast Minneapolis. “You can be on a trail here, completely unaware that downtown is, like, five minutes away.”

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culture People Chamonix France Kurt Decker twin cities running twin cities running club Twin Cities Running Company Ultra Trail du Mont Blanc utmb