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Another action-packed weekend of fun. The Canberra 48/24/12/6 hour track races, where the 48hrs also fronted as the National championships. Some very familiar faces taking to the 400m track for the fourth running of this event. Headlining, as he has Read More ...

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ANZ Ultra News Australian Races Latest News Canberra 48hr CBR48hr

This awesome article is only available to our 'Insider' Patrons who pledge $10 or more. But don't worry you can read it in a few weeks when it gets released more widely. However I'd love it so much if you Read More ...

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Ultra168 Insiders

On an adventure trip to the Grand Canyon, I had the privilege of sitting down with noted hunter/ultrarunner Cameron Hanes and elite ultrarunner Courtney Dauwalter for a conversation about their Rim 2 Rim 2 Rim adventure in The Canyon (44 miles), about his background in bowhunting and much, much more!

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Podcast

As we often say about ultra running: this is a big experiment of... one! There are so many parameters involved when running distances beyond the marathon, it's impossible to set rules working for everyone or every occasion. Even if you've raced more than 100 ultra marathons, you still learn every time as the stars never align the same way.

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training

The rain, mist and cold of yesterday did not disappear! To say we were disappointed is an underestimation. But Mike smiled regardless. “I slept so well, I feel fresh and I am ready to go!” How does he do it? …

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Uncategorized Canaan Running Adventures Fastest Known Time fktisrael Gu HOKA ONE ONE hokaoneone Israel nathan Running running across Israel Trail ultra Zoli Bihari

The Week in Review is a collection of both all the goodness I’ve written during the past week around the internet, as well as a small pile of links I found interesting – generally endurance sports related. I’ve often wondered …

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Blog Sports Technology News and Reviews Week in Review

We camped about 2-minutes from Mike’s day 4 finish. Several 4×4’s, small tents, a roaring fire, a BBQ, a few beers and the stars shining in the sky. What a way to end a tough and long day! It was …

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Uncategorized Canaan Running Adventures fastest known time. Israel national trail FKT fktisrael Gu HOKA ONE ONE hokaoneone Israel mike wardian nathan Running Trail ultra Zoli Bihari

CTS Training Director, Jason Koop, joins The Nation to talk about his recent Tweet: Check out Jason’s book, “Training Essentials for Ultrarunning” Jason Koop is the Head Coach for CTS-Ultrarunning. He is the author of ‘Training Essentials for Ultrarunning’ which has become the benchmark book for ultramarathon training. During his coaching career, he has managed over […]

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endurance Motivation &amp Race Mentality Nutrition Podcasts cts improve training jason koop train right

Purchase the EXCLUSIVE Mountain Outhouse #136 Sunglasses Here: https://runsteep.com/product/jam-jams-episode-136-sunglasses/ The craziest sh*t that happened in running this week: The Fresh Prince Of Barkley, Rickey Gates Every Single Street Mexico City, Kara Goucher Officially Goes Trail, Michael Wardian Israel FKT, Dylan Bowman Gets A Truck, Mesquite Canyon 50k - 2019, Marin Ultra Challenge - 2019, Antelope Canyon Ultra - 2019, New 2020 Olympic Standards, SkizzleFresh's 31st Birthday, USADA Doping Reform, Viewer Submitted Outhouses. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: Pexels.com Background Outhouse: Google Images John Kelly - Barkley Marathons: https://www.instagram.com/p/Bu4yeTphz-W/ Rickey Gates Evewry Single Street - Mexico City: https://www.instagram.com/p/Bu5LxGwgrsU/ Kara Goucher 2019 Leadville Trail Marathon Video: https://www.youtube.com/watch?v=smbgTFJKL3g Kara Goucher - Leadville Marathon Press Release: https://www.runnersworld.com/news/a26755214/kara-goucher-runs-leadville-trail-marathon/ Michael Wardian - Israel FKT: https://www.instagram.com/p/Bu4UNabntur/ Antelope Canyon Ultra: https://www.facebook.com/ultradventures/ Marin Ultra Challenge: http://insidetrail.com/calendar/marin-ultra-challenge/ 2020 Olympic Standards: https://www.runnersworld.com/news/a26811597/new-olympic-standards/ Instagram - Schuyler Hall: @schuylerhall USADA Doping Reform: https://www.usada.org/nado-leaders-call-to-reform-antidoping-system/

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Video

SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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Video

LEKI is an ATRA corporate member and supporter of our Trail Ambassador program. To learn more about LEKI and using poles for trail running, read out Trail News article “Using poles for a more a efficient trail running experience.” BUFFALO, NY – LEKI, a leader in skiing, trekking and trail running poles, announces they have signed... Read more »

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Corporate Members Leki LEKI USA Xavier Thevenard

Last night was a late finish and normally, the priority would be all about getting off the trail, eating, getting clean and sleeping. However, Mike’s finish was in the middle of nowhere that required a length drive out. The plus …

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Uncategorized Canaan Running Adventures fktisrael Gu HOKA ONE ONE hokaoneone Ian Corless INT Israel Israel National Trail mike wardian nathan poles Running Zoli Bihari

It’s Friday, and late Friday for me in particular. Heck, it’s already Saturday for those of you on the other side of the globe. As such, it’s quickie post time.  Usually I just include my various YouTube videos in the …

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Blog YouTube

Scott and Steph sit down to talk about the week that was from comparing The Dawn Wall, a movie about rock climbing in Yosemite, to running to what to do when your shoes are crazy muddy.  We get to talking about other running things as well.  Also, our new training program, The First Half, is now available for pre sale.  It goes live on April 1st but if you order early, we are giving a $30 discount!  It's a comprehensive training program for beginners to run their first half marathon on the way to a potential first Ultra!

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Podcast

Justin Simoni calls fastpacking “the space between ultra running and backpacking.” If you’re curious about fastpacking and want to know how to get started, read this excellent overview by UD ambassador Jen Segger. Jen has been planning and leading fastpacking trips for years, even running a dedicated company for it (Run BC Adventures). Here’s how to pick the […]

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Ambassadors fast pack fast packing fastpacking Jen Segger ultrarunning

OrthoLite: the Official Insole of the American Trail Running Association (ATRA). We’re proud to announce that OrthoLite, the leading provider of comfort and performance insole technology found in more than 500 million shoes annually from over 350 top brands, has renewed their partnership, which includes the moniker, “Official Insole of the American Trail Running Association,”... Read more »

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Corporate Members Ortholite

Press release by the US Trail Running Conference. The US Trail Running Conference has co-produced by the American Trail Running Association since its inception in 2013. Women can save 25% on conference registration until March 31! Estes Park, CO – Active at Altitude, organizers of the 2019 US Trail Running Conference has announced a discount... Read more »

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Trail Conference Diversity

Excellent piece by Alastair Humphreys on the changing definition of adventure and how it fits into our lives. UR Mag: The basics of running your first hundred miler. Brrrrr.: Jill shares a day in the life of an adventurous woman in Nome, Alaska. Cheater: I wouldn’t even know how to …

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Daily News

The post Tuned In appeared first on iRunFar.com.

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Finding Words

FKTs of the Year in Europe...what an inspiring list! Kilian Jornet was the #1 men's FKT of the Year in Europe for his effort on the Bob Graham Round. Hear from Kilian himself in this new episode.

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Podcast

Marianne Heading is a ultra runner from Derbyshire England. In 2007 she had a big change in her life. She took a chance and volunteered at the Yukon Arctic Ultra. After seeing the ultra runners competing in the Yukon Arctic Ultra, Marianne was inspired. She went from barely running around the block to competing in long distance events around the world. She was the first European Women to complete the 300 mile event at the Yukon Arctic Ultra. This year she won the 300 mile event outright. Marianne is beyond humble, but her story of pivoting when life throws you the unexpected, and pursuing big dreams through hard work and perseverance is incredibly inspiring. Follow Marianne's adventures on her blog at http://www.headingnorth.co.uk 

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Podcast

Huge announcement, folks! Your Singletrack crew is directing a trail race. Right here in Olympia. Come join us August 10th at LBA Park for a Little Backyard Adventure. Mathias also announces his candidacy for US representative for the International Trailrunning Association. And Douglas reviews the Tigertail foam roller and muscle care tool. Listen up, you …

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Singletrack Podcast

Kathryn already has our utmost respect.  As a special needs teacher that works as a server on the weekends she knows how to get the most out of her days.  Today, we get to know her and her goals. Enjoy!

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Podcast

We bring on Liza Howard to answer questions our very own Ginger Gutting has about her upcoming Umstead 100 miler.  Being that Liza holds the course record, we thought it would be pretty cool for them to connect.  Enjoy the show!

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Podcast