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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU On today's show, we talk about training, racing and balancing it all while in relationships. Our guests, Chris DeNucci & Jenny Maier, just completed their own 100 mile races a few weeks apart. Let's find out how they did it! This should be a great episode! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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Coppersager: http://coppersager.com (enter code: "Sage10" for a 10% discount!) Sandi's Core Video: https://www.youtube.com/watch?v=MGojZnIqUFQ&t=352s SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning

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Purchase the EXCLUSIVE Mountain Outhouse #118 Sunglasses Here: https://runsteep.com/product/jam-jams-episode-118-sunglasses/ The craziest sh*t that happened in running this week: Schuyler's 2000-mile Quest, Pete Kostelnick's Ke To Key Journey Is Complete, Hardrock 100 Lottery 2019, Western States 100 Lottery 2019, Rio Del Lago Recap, USATF Trail Marathon Championships 2018, Pinhoti 100 Recap, Arizona Trail FKT, Sanlot Marathon, Runner's World Banditing Races, Rickey Gates New Project, USATF MUT Runner of The Year, Sage Canady & Desert Solstice, World 24 New Date & Albi, Remembering Derrick Jenkins. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: Pexels.com Background Outhouse: Google Images Schuyler Hall Instagram: https://www.instagram.com/schuylerhall/ Schuyler Hall Strava: https://www.strava.com/athletes/2454021 Hardrock 100 2019 Applicants: https://ultrasignup.com/lottery/lottery_applicants.aspx?did=61249 Western States 100 2019 Applicants: https://ultrasignup.com/lottery/lottery_applicants.aspx?did=61359 Rio De Lago: http://rio100mile.com/ Arizona Trail FKT: https://fastestknowntime.com/athlete/witt-el-matador-wisebram Sandlot Marathon: https://sandlotmarathon.com/ & https://www.facebook.com/SandlotMarathon Runner's World Banditing Races: https://www.runnersworld.com/runners-stories/g24479510/bandit-race-without-being-an-asshole/ USATF Nominations 2018: http://www.usaultrarunning.com/usatf-mut-council-announces-call-for-2018-runner-of-the-year-nominations/ Form: https://docs.google.com/forms/d/e/1FAIpQLSdWYPjPyzV31d-mRCbKWkka6cjlZb0f3XtSofy5Kz-icl6ARA/viewform 2019 IAU World Championships: http://iau-ultramarathon.org/index.asp?menucode=h00&col001=1848&tmp=tmp1&menu_id=News&submenux=News&foto=foto0&more=x&taal=nl&fbclid=IwAR0nVfYn5CIpUXMpV34ePSWKLJNIJ5yIPY1chCTn3gyhHSOpTlFVJEHSnjE Derrick Jenkins: https://www.ksl.com/article/46419952/body-found-in-american-fork-canyon-believed-to-be-missing-trail-runner-officials-say

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU The new The North Face Flight Trail Vest is pretty damn awesome. Flexible and stretchy fabric allows for a tight, but forgiving fit, much like the Salomon SLAB 5L packs that I've come to love. The pack is durable, but can run super hot. All in all, it's been my goto grab piece of kit for longer training runs over the last few months, falling just behind the Salomon as one of my favorites. Solid pack, very recommended! What is YOUR favorite hydration pack for longer runs/races? Let me know in the comments! GET YOUR NORTH FACE FLIGHT TRAIL VEST (Releases in January 2019) -- (Ginger Runner Affiliate): NORTH AMERICA: https://www.runningwarehouse.com/catpage-MRSNF.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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wrapped up the #GoldenTrailSeries . Got a minor injury. Thoughts of #AnySurfaceAnyDistance MUT Running and some 2019 Racing plans.. SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU We are so excited to welcome first-time guest, Christof Teuscher, as we dig into his incredible adventures. He most recently crossed the Grand Canyon 8 times (!!) in under 60 hours. It's the R2R2R2R2R2R2R2R2R FKT! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU We are so excited to welcome first-time guest, Christof Teuscher, as we dig into his incredible adventures. He most recently crossed the Grand Canyon 8 times (!!) in under 60 hours. It's the R2R2R2R2R2R2R2R2R FKT! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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Purchase the EXCLUSIVE Mountain Outhouse #117 Sunglasses Here: https://runsteep.com/product/jam-jams-episode-117-hot-dog-sunglasses/ The craziest sh*t that happened in running this week: Grand Canyon R2R2R2R2R2R2R2R2R Record, Ultrarunning Magazine New Editor - Amy Clark, Javelina Jundred Race Recap, Tim Tollefson' Cacti, Javelina Jorts, Ann Trason's Unicorn, Ultra Trail Mexico (UTMX), Chicago Lake Front 50 Recap, Malcolm Gladwell's Call Out. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: Pexels.com Background Outhouse: Google Images Grand Canyon R2R2R2R2R2R2R2R2R Record: https://fastestknowntime.com/podcast/episode-7-christof-teuscher Ultrarunning Magazine - New Editor: https://ultrarunning.com/ultrarunning-news/ultrarunning-magazine-hires-new-editor/ Javelina Jundred: https://aravaiparunning.com/network/javelinajundred/ Ultra Trail Mexico: http://www.ultrailmexicoseries.com/ Chicago Lakefront 50: https://www.facebook.com/ChicagoUltra/ Malcolm Gladwell Article: https://runningmagazine.ca/the-scene/malcolm-gladwell-outside-magazine-interview/

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wrapped up the #GoldenTrailSeries a few weeks ago at the Otter Trail in South Africa. See the awards ceremony and some of the scenery around this iconic and beautiful race venue!

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another one from the VLOG (note this was 2 weeks ago!). Golden Trail Series final trip to South Africa and we were in Cape Town before the Otter trail run. Fun times and great views! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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what is "periodization" in running and what it means for your training schedule, workouts and progression! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU HAPPY HALLOWEEN! Big thanks to Meezy for helping! Also, big props to the Werxo.com crew for letting me hijack their greenscreen for a few. GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU The one and only, Jamil Coury, is stopping by to not only talk about his recent trip to China for racing, but his most recent epic weekend surrounding the legendary Javelina Jundred 100 miler. This should be a great episode! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU The one and only, Jamil Coury, is stopping by to not only talk about his recent trip to China for racing, but his most recent epic weekend surrounding the legendary Javelina Jundred 100 miler. This should be a great episode! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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part I of the "Travel VLOG" to South Africa for the OTTER TRAIL RUN #GoldenTrailSeries Final! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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Sandi and I do the R2R2R in the Grand Canyon... unfortunately my GoPro died on the final climb and I messed up my GPS. We also hit 3 mule trains! Really nice day in the canyon and I'd like to come back and visit again. SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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Purchase the EXCLUSIVE Mountain Outhouse #116 Sunglasses Here: https://runsteep.com/product/jam-jams-episode-116-angry-eyes-sunglasses/ The craziest sh*t that happened in running this week: Big's Backyard Ultra Recap, Olympic Quest - World's Toughest Runner?? Kilian & Emelie's News, Otter Trail Series Finale Recap, Grüner Ring FKT, Grand Raid Réunion, Ghost Train Trail 100, Fall 50 - Nick Coury, Hillary Allen Returns To Form, Ultra Trail World Tour Cappadocia Trail Recap, Javelina Jundred 2018 Preview, Take a selfie and tag #JavelinaOuthouse. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: Pexels.com Background Outhouse: Google Images Bigs Backyard Ultra: https://www.facebook.com/groups/142055916440410/ Search For The Toughest Runner: https://www.telegraph.co.uk/athletics/2018/10/15/search-worlds-toughest-runner-return-extreme-roots-could-herald/ Kilian Jornet & Emelie Forsberg: https://twitter.com/TinaEmelie Grüner Ring FKT: https://fastestknowntime.com/route/gruner-ring-germany Grand Raid - A Marla avec la tête de course: https://www.youtube.com/watch?v=4veIKRHG8qE Ghost Trail Rail Trail Race: https://www.facebook.com/groups/128914447155469/ & https://sites.google.com/site/ghosttrainrailtrailrace/ Door County Fall 50: https://www.facebook.com/thefall50/ Cappadocia Ultra-Trail - Official Video: https://www.youtube.com/watch?v=mCiz2mOD4v0 Javelina Jundred: https://aravaiparunning.com/network/javelinajundred/

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU Ultra-crusher, Maggie Guterl, joins us LIVE from Big's Backyard Ultra after completing 183 miles of the insane event. This should be a great show! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU Ultra-crusher, Maggie Guterl, joins us LIVE from Big's Backyard Ultra after completing 183 miles of the insane event. This should be a great show! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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Purchase the EXCLUSIVE Mountain Outhouse #115 Sunglasses Here: https://runsteep.com/product/jam-jams-episode-115-llama-sunglasses/ The craziest sh*t that happened in running this week: Ultra Trail Ninghai Recap, Wasatch Turns 40, Walmsley vs Krar - The Fast 100, Gary Robbins Retracts An FKT, Moab 200 Recap, Limone Extreme Recap, Otter Trail Run, Big's Backyard Preview. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: Pexels.com Background Outhouse: Bing.com Images Ultra Trail Ninghai Offical Website: https://www.ultratrail-worldtour.com/races-all/races/ultra-trail-ninghai/ Ultra Trail Ninghai - Run Steep Get High: https://youtu.be/T5pgzK4n_j4 https://www.scmp.com/sport/outdoor/trail-running/article/2168776/jim-walmsley-race-rob-krar-hong-kongs-fast-100-western Fast 100 Ultra: https://www.facebook.com/fast100ultra/ & https://www.fast100ultra.com/ Gary Robbins FKT Retraction:h ttps://www.instagram.com/p/Bo5KG2untFh/?taken-by=garyrobbins Moab 240: http://www.moab200.com/ & https://www.facebook.com/moab240/ Limone Skyrunning Xtreme: https://www.facebook.com/LimoneSkyrunning/ Otter African Trail Run: https://www.facebook.com/otterafricantrailrun/ Big's Backyard Ultra: https://www.facebook.com/groups/142055916440410/

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU The 2018 Ginger Runner Global Run was a HUGE success! Thank you to everyone who participated in this year's event, I hope you're looking forward to next year's running as much as we are! A very special thank you to the hundreds of you that submitted your quick clips for this recap video, I crammed in as many as I could! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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ULTRA-TRAIL NINGHAI Ultra-Trail Ninghai started in 2013. It’s a large-scale long-distance trail race held in East China’s mountain areas. Ninghai is located in Eastern Zhejiang. Four hundred years ago, Xu Xiake, a travel writer in ancient China, started his 34-year-long great journey from here and travelled throughout China. And now, Ninghai possesses China’s first 500-kilometer-long hiking trail that meets the national standard. This primordial natural trail has received numerous outdoor enthusiasts. Ultra-Trail Ninghai’s race course is part of this hiking trail in the western mountain areas of Ninghai. Going through primeval forest, streams, mountains and bamboo forests, it offers the participants a great opportunity to enjoy the natural landscape of the southern part of the Yangtze Delta and the authentic mountain feeling. PHILOSOPHY SELF-EXPLORATION Ultra-Trail Ninghai is not only a competition, but also a great chance to explore and discover more about who you are on the beautiful race course. RESPECT FOR NATURE There are many protected animal species and rare plants along the race course. Since our ecological system is getting more and more fragile, our race aims to foster respect for the environment through trail running. CONNECT THE WORLD To make Ninghai and the mountain culture of the southern part of the Yangtze Delta closely connected with the world through the race. RACE GROUPS The race is made up of two groups, UTNH and CNH. Both of them start from Chalu Town and end at the West Gate in Ninghai downtown. RACE COMMITTEE HOST People’s Government of Ninghai Shanghai Skyview Sport Co., Ltd OPERATOR Sports Bureau of Ninghai Ninghai Skyview Cultural Travel Co., Ltd CO-HOST People’s Government of Chalu Town, People’s Government of Huangtan Town, People’s Government of Qiantong Town, Yuelong Subdistrict Website: http://utnh.skyviewsport.com/ Our Run Steep shop: http://runsteep.com

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After the Lijiang Skyview Adventure Ultra Dragon 65K we take an afternoon to explore Shanghai on foot! Adam Campbell joins for a trip to the top of the world's current second tallest building - the Shanghai Tower!

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU We are joined with one of my favorite new running filmmakers, Dan Whitehead, from Australia to chat about his recent European trip and how he's managed to run & train with Crohn's Disease. GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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I ran this 65 kilometer race in May in China. Thanks to Skyview Sport for making this trip possible and for the invitation to come run the event. It was a truly first class experience and highly recommended to check out. Skyview Sport: http://www.skyviewsport.com Lijiang Skyview Adventure Website: http://lijiang.skyviewsport.com/

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU We are joined with one of my favorite new running filmmakers, Dan Whitehead, from Australia to chat about his recent European trip and how he's managed to run & train with Crohn's Disease. GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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Purchase the EXCLUSIVE Mountain Outhouse #114 Sunglasses Here: https://runsteep.com/product/jam-jams-episode-114-pink-flamingo/ The craziest sh*t that happened in running this week: Strava'a Sponsored Integrations, Phil Mccarthy's Transcontinential Run, Hennepin Hundred Recap, Flagstaff Sky Peaks Snow, Mocko's Long Beach Marathon Win, 100k Women's World Record In Doubt? Grindstone 100 Recap, Tussey Mountainback Recap, ELS900 & Dakota Jones Course Record, Pirin Ultra Skyrace, Boulder Seltzer Mile, Saucony's Pumpkin Spice Latte Mile. Shoes, Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: Pexels.com Background Outhouse: Bing Images Strava Sponsored Posts: https://blog.strava.com/new-on-strava-sponsored-integrations-and-more-17249/ Philip McCarthy TransCon Run: https://www.gofundme.com/phil039s-run-across-the-usa & https://www.facebook.com/philsgreattranscon/ The Hennepin Hundred: https://www.facebook.com/hennepin100/ Chris Mocko - Long Beach Marathon: https://twitter.com/PRMocko/status/1048960519724552192 Grindstone 100: https://www.facebook.com/ecorun/ ELS 2900: https://www.facebook.com/els2900/ & https://www.facebook.com/els2900/videos/1078162642358078/ Pirin Ultra Skyrace: https://www.facebook.com/pirinultra/ & https://www.facebook.com/pirinultra/videos/303056713622684/ Boulder Seltzer Mile: https://youtu.be/dYWcFMwrB6c Pumpkin Spice Saucony Shoes: https://www.runnersworld.com/gear/a23551172/saucony-freedom-iso-2-psl-release/

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU It is time for our 3rd Annual Ginger Runner Global Run AWARDS SHOW! We get to announce all the awesome winners of this year's global event, we are so excited! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU It is time for our 3rd Annual Ginger Runner Global Run AWARDS SHOW! We get to announce all the awesome winners of this year's global event, we are so excited! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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For approximately 2 weeks, I hit the road traveling from Los Angeles to Leadville for a couple of work projects around the Leadville 100/Leadman Series. One project specifically chronicles Dave Mackey's return to racing after suffering a bad accident and subsequently deciding to amputate. Inspiring to say the least. It wasn't all work however. During those 12 days in between projects, I got to get in some epic runs/hikes in the great state of Colorado including running a stage at the Transrockies race (thank you Ultimate Direction for the entry!). This episode focuses on some behind the scenes from work and all the great views and people I met along the way. Transrockies: https://transrockies-run.com/ Leadville Race Series: https://www.leadvilleraceseries.com/ Intro/Outro song: "Beauty in the Mundane" by Bird of Figment If you would like to support my work, consider donating to my Patreon page at: https://www.patreon.com/BillyYang ______________ © Billy Yang Films, LLC 2018 Twitter: @BillyYang Instagram: @BillyYangFilms Facebook: @BillyYangFilms http://www.billyyangfilms.com/

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Purchase the EXCLUSIVE Mountain Outhouse #113 Sunglasses Here: https://runsteep.com/product/jam-jams-episode-113-acorn-sunglasses/ The craziest sh*t that happened in running this week: Baldy Marathons First Finisher, 24 Hours In A Shipping Container, Fake 5k Race - Day Of The Dead 5k, Fake Barkley Marathons Signup Scam, Annie Weiss Ice Age Trail FKT, Tyler Green Timberline Trail FKT, Spartathlon Results & Weather, Half Marathon USATF Trail Champs, Bear 100 Results & Kim Wrinkle, Yeti 100 Recap, Beebe Farm Recap, Cory Reese' Donut Trail 100, Half Hundred Hundreds, Tim Twietmeyer Western States 100 Half Of Fame, Jane Benfur Follow Up. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: CarsonVideography.com Background Outhouse: Bing Images Baldy Marathons Finisher, Toshimoshi Hosaka Race Report: https://www.facebook.com/aaron.sorensen.9/posts/2369138093101403 24-Hour In A Shipping Container: https://nationalpost.com/news/canada/isolation-run The Whiteboard Project: https://www.thewhiteboardproject.com/ Fake Arizona 5k Fun Run: https://www.azcentral.com/story/money/business/consumers/2018/09/29/company-sells-tickets-fake-5-k-fun-runs-seafood-dinner-events-arizona-fanasy-fear-attorney-general/1449759002/ Dragons & Skulls - Phoenix: https://www.facebook.com/events/153788311977396/ Ice Age Trail - Annie Weiss: https://www.facebook.com/weissannie, http://www.therunningwanderer.com/ Tyler Green - Timberline Trail FKT: https://fastestknowntime.com/route/timberline-trail-or Spartathlon: https://www.facebook.com/spartathlonGR/ Bear 100: https://bear100.com/ & https://www.facebook.com/groups/579692058753592/ Donut Trail: https://www.thisisinsider.com/ohio-has-an-80-mile-long-donut-trail-2018-5 The Half-Hundred 100's: https://m.facebook.com/HalfHundredHundreds/

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New #VLOG series! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en #AnySurfaceAnyDistance #SageRunning

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“I didn’t like running at first, I really didn’t. I don’t know many people that actually do love it right from the get-go.”—Gina Lucrezi Lucrezi, founder of Trail Sisters, a … Continue reading "Watch: Gina Lucrezi, of Trail Sisters"

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU We are joined by longtime viewer, Kim Wrinkle, who just battled to mile 98 of The Bear 100 before his body completely broke down. We are also joined by his crew/pacers who witnessed it all go down, Scott Brockmeier & Ashley Saloga. GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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GET THE NEW WRAPS: http://gingerrunnerstore.com JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU Kim and I managed to find a short window of time to hit up a very popular local mountain, Rattlesnake Ledge, which I hadn't visited since I was a kid. From the lake-side of the mountain, it's just over 2 miles to the ledges where you're greeted by beautiful views of the Cascades. Great hike for the whole family! #TrailRunning #Washington #GoProFusion GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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Purchase the EXCLUSIVE Mountain Outhouse #112 Sunglasses Here: https://runsteep.com/product/jam-jams-episode-112-flamingo-sunglasses The craziest sh*t that happened in running this week: Nikki Johnstone's Berlin Elvis Marathon Record, Boston Marathon Registration Closed, Kara Goucher & Altra Running, Pete Kostelnick's Alaska To Florida Run, Jane Benfer - Jackass Of The Year, WADA & Russia, Maya Rae Rae, Stagecoach 100 2018 Recap, Whistle Alpine Meadows, North Coast 24-Hour, Geoff Oliver 24-Hour Records, Spartathlon's Medicane, Silverton Wolf Pack, Geoff Vollet UTMBee. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: CarsonVideography.com Background Outhouse: Google Images Nikki Johnstone Elvis: https://www.instagram.com/_nikkijohnstone_/ https://www.runnersworld.co.uk/news/berlin-marathon-elvis-presley-world-record Boston Marathon: https://www.baa.org/races/boston-marathon/enter/registration Pete Kostelnick's Facebook: https://www.facebook.com/petesfeetaa/ Pete Kostelnick's Instagram: https://www.instagram.com/petekostelnick/ Pete Kostelnick's Garmin: https://share.garmin.com/peterkostelnick Jane Benfer Fan Club: https://www.facebook.com/groups/238723526914453/ Russia Doping Ban: Wada suggested compromise to bring end to Rusada ban: https://www.bbc.com/sport/45532629 Stagecoach 100: https://runazt.org/flagstaff-to-grand-canyon-stagecoach-line-100/ NorthCoast 24-Hour/USA24Hour: https://www.facebook.com/US24HR/ Whistler Alpine Meadows 110K: http://www.trailseries.ca/race/whistler-alpine-meadows/ Europe's Medicane: https://www.cnn.com/2018/09/27/world/medicane-mediterranean-hurricane-europe-wxc/index.html Dean Karnazes TED Talk: https://youtu.be/-QelGYAP0x4 Wolfpack: https://www.youtube.com/watch?v=I83E6jSHBs4

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SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 Our Free "Couch to 5km Program": https://www.sagerunning.com/free-couch-5k-plan/ SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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Hillary Gerardi, 31, is from Vermont but is currently living in Grenoble, France and is dominating the European trail and skyracing scene. To boot: she placed 4th at the Ring … Continue reading "Watch: Hillary Gerardi Goes for It at Glen Coe Skyline 52K"

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Link: https://pathprojects.com/billyyang Excited to announce my first piece of merchandise in the form of a collaboration with PATH Projects! After testing and wearing their product for the past few months, I proposed the idea to the founder of the company because I appreciated their clothing that much. So after putting our heads together, I'm proud to introduce you to what will hopefully be the first of several collaborations with the company. Limited quantity so grab yours quick! If you also want to try some of their other gear, use the following promo code: BILLY10 to get 10% off - exclusive to my audience and while shirt supplies last. And please share a pic of you in the wild using hashtag: #BYxPP Thanks for your support! If you would like to support my work, consider donating to my Patreon page at: https://www.patreon.com/BillyYang ______________ © Billy Yang Films, LLC 2018 Twitter: @BillyYang Instagram: @BillyYangFilms Facebook: @BillyYangFilms http://www.billyyangfilms.com/

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU We are joined by Race Director & ultrarunner, Candice Burt, to chat all about her huge 200 mile races, her new FKT and her recent podium at what she says was her hardest 100, The Teanaway Country 100! Should be a blast! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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final ranking in the Golden Trail Series, some race footage, food, beer and more! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER GET THE LIMITED EDITION WRAPS: https://gingerrunnerstore.com/collections/gear GET THE SUUNTO 9: https://www.runningwarehouse.com/Suunto_9_Baro_G1_GPS_Watch/descpage-S9BGW01.html?from=ginger I've been using the Suunto 9 for months now and while it does everything I'd hope a watch of the price to do, it has it's flaws - accuracy being my biggest worry. I'd still recommend the crap out of it, but with caveats. I also need to give the Garmin Fenix 5 a whirl for comparison. GET THE WATCH (Ginger Runner Affiliate): NORTH AMERICA: https://www.runningwarehouse.com/Suunto_9_Baro_G1_GPS_Watch/descpage-S9BGW01.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Suunto for review purposes. All opinions are 100% my own.

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2 days after the Jungfrau Marathon.... SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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Purchase the EXCLUSIVE Mountain Outhouse #111 Sunglasses Here: https://runsteep.com/product/jam-jams-episode-111-shark-sunglasses The craziest sh*t that happened in running this week: The End of #LazCon, Barkley Fall Classic Gone Soft?? Skyway 10k Controversy, Ring Of Steall Recap, Golden Trail Series Final Results, Eliud Kipchoge & Berlin Marathon, Berlin Marathon Reusable Cups, Aurelien Sanchez & Jon Muir Unsupported FKT, World Mountain Running Championships Recap, Pima Pirates Curse, Run Rabbit Run Recap, Mogollon Monster Recap. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com SHOW NOTES: Background Image: CarsonVideography.com Background Outhouse: Google Images #Lazon: https://www.instagram.com/explore/tags/lazcon/ The Barkley Fall Classic: https://www.facebook.com/groups/thebarkleyfallclassic/ Skyway 10k: https://www.facebook.com/Skyway10K/ Salomon Rin Of Steall: https://www.facebook.com/RingOfSteallSkyrace/ Salomon Rin Of Steall Video: https://www.facebook.com/RingOfSteallSkyrace/videos/1962130797418496/ Otter Trail African Run: https://www.facebook.com/otterafricantrailrun/ Otter Classic 2017 - Official Video: https://www.youtube.com/watch?v=pNsVi8F3Mmo Marathon World Record smashed by Eliud Kipchoge - BERLIN MARATHON 2018: https://youtu.be/uHYiEED05pM Berlin Reusable Cups: https://www.facebook.com/adidasDE/videos/1003537459850748/ Aurelien Sanchez & Jon Muir Unsupported FKT: https://www.instagram.com/p/BnwCWfnFkBi/?taken-by=fastestknowntime World Mountain Running Championships: https://twitter.com/WMRAmountainrun Run Rabbit Run: http://runrabbitrunsteamboat.com/ Mogollon Monster: http://www.mogollonmonster100.com/

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a brief talk on the mental side of running and what we can learn from Kipchoge's attitude as well as his record breaking performance. SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en

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SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew WDGTD: https://www.youtube.com/watch?v=NDZdsqbcGTU Tonight we are joined by the always awesome, David Roche, to talk about his 5 things that every trail runner needs to know! This should be AWESOME! GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com/Brooks_Levitate/descpage-BLEVM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu/?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au/Brooks_Levitate/descpage-BLEVM1.html?from=ginger GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: http://amzn.to/2hvDWMh Running cam selfie stick: http://amzn.to/2gzv4ms Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: http://amzn.to/2gKk1Kr Camera for reviews: http://amzn.to/2hMn82t Drone: http://amzn.to/2hE2kOk FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. This product was provided by Running Warehouse. All opinions are my own.

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