Most Recent Posts for Tim Locke Training

This awesome article is only available to our 'Insider' Patrons who pledge $10 or more. But don't worry you can read it in a few weeks when it gets released more widely. However I'd love it so much if you Read More ...

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Tim Locke Training

 A frequent question we are asked as coaches is what strength exercises should I be doing as a runner and what are the benefits of strength training for running? The first part of this question probably has a multitude of answers Read More ...

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Tim Locke Training Strength training for running Tim Locke

This awesome article is only available to our 'Insider' Patrons who pledge $10 or more. But don't worry you can read it in a few weeks when it gets released more widely. However I'd love it so much if you Read More ...

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Tim Locke Training Strength training for running Tim Locke

As part of Ultra168’s launch to Patreon, we’re releasing some articles that will feature as part of the Ultra168 Insiders tier of support on Patreon. Please do take a look here at what we’re doing and I hope you think Read More ...

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Tim Locke Training mental training for ultras Patreon Tim Locke