Most Recent Posts for running efficiency

Earlier this week RunScribe announced two news tidbits to the world. First, that they’re going to shift focus away from the direct to consumer market, and instead focus more of business to business interactions, such as clinics and related groups. …

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Running uphill can be pretty darn horrible. The social-media accounts of professional runners (or even normal people with very short memories) may claim that running up steep grades is “awesome” … Continue reading "Tips for Uphill Running"

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I’d come across Stryd like most people a few months back; something to do with running more efficiently by looking at how runners are using the power they produce to the greatest effect. It kind of washed over me at first, but

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