Most Recent Posts for Running

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The Coastal Challenge reaches new heights in 2019 celebrating 15-years of amazing racing. The 14th edition completed in February 2018 at the stunning Drake Bay on the Osa Peninsula, was a record breaker! Yes, course records were broken daily and …

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Runners can be very particular about their gear and justifiably so, the right gear can make the difference between hitting a new PR to making the daily run a complete delight. Here are some...

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Running Gear Reviews Dæhlie gift guide gifts Jaybird JBL Nathan Sports Running Running Accessories Running Apparel Stryd tifosi Under Armor Wahoo Reviews

To breathe deeply, to see the horizon clearly, to talk to old friends, to move your legs up and down a mountain—how marvelous and precious this life on earth is, the more imperiled it becomes.

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No, our dog is not part of this gear/gift guide, but something in that photo is! This time of year, I like to share recommendations for worthwhile running- and outdoor-related stuff I discovered over the past 12 months.

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Training &amp Racing 2018 holiday gift guide for runners Featured gear guide for trail runners gift guide for runners new year's resolutions Running running gear Trail Running trail running gift guide Ultimate Direction gear ultrarunning

The Coastal Challenge reaches new heights in 2019 celebrating 15-years of amazing racing. The 14th edition completed in February 2018 at the stunning Drake Bay on the Osa Peninsula, was a record breaker! Yes, course records were broken daily and …

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Uncategorized central america Costa Rica Drake Bay el Kott twins gore gore running lina Lina El Kott Merrell Norway Pura Vida Quepos Running sanna Sanna El Kott Skyrunning Sweden Talamancas TCC tcc18 tcc2018 The Coastal Challenge ultimate direction vegan

I wanna run and feel like I did in that photo from 2015. I can’t recall a time I felt this degree of ambivalence about running, which is supposed to be my passion. Perhaps I’m fitting the profile of burnout, but burnout usually follows overtraining, and since September I’ve been undertraining.

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Training &amp Racing Featured new year's resolutions runner burnout Running running injury recovery sarah lavender smith Trail Running ultrarunning

Day 3 Everest Trail Race #ETR2018 After yesterday relentless uphill struggle today, day-3 of the Everest Trail Race was all downhill, well, sort of. Starting in Jase Bhanjyang runners passed through Jumbesi, Phurteng, Salung, Taksindu and then from Jubhing the …

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Day 2 Everest Trail Race #ETR2018 Starting in Bhandar runners have the pleasure of running downhill along some twisting and technical trail before crossing a suspension bridge that stretches over Kinja Khola River. It’s a day when the true Nepal …

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Uncategorized becks ferry ETR Everest Trail Race Everesttrailrace Himalayas Joan Soler Jordi Gamito Kathmandu Manuela Vilaseca Nepal pikey peak Rai Purnimaya Running Sergio Arias trekking

Episode 163 of Talk Ultra brings you a chat with Luke Sanchez who just. finished Javelina Hundred 100 mile race – aged 15 years! We also speak with rising skyrunning star, Petter Engdahl.  Finally, we chat with Lily Dyu about …

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Uncategorized 15yr old runs 100 miles cicerone fast packing fastpacking Ian Corless IanCorless Javelina Jundred lily dye Luke Sanchez mountain running Mountains Petter petter Engdahl Podcast Running Skyrunning Trail Trail Running Trails ultra

You’ve heard it before: breakfast is the most important meal of the day. And I agree—it can make or break your day, and workout. Have you ever eaten the wrong … Continue reading "Nail Breakfast"

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The allure of Hot Springs, Arkansas, is not just the hot springs. It’s that wherever you are, there’s a trail nearby. I was able to hop onto the Sunset Trail via … Continue reading "Trails, History and Hot Springs"

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The 2019 Ian Corless Photography Calendar is now available. The calendar features locations from all over the world, Lanzarote, Gran Canaria, Norway, Morocco, La Palma, Tenerife, Italy, China and Nepal. Delivery of all calendars will take place early December with …

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Ultratrack Supramonte, (UTSS) an outdoor event in the breathtaking landscape of the Supramonte of Baunei, considered one of the very few wilderness in Europe and the entire Mediterranean basin. We will let you run on the paths of the shepherds, …

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Episode 161 of Talk Ultra brings you a chat with Damian Hall who finally fulfilled his dream of placing top 10 at the UTMB. We also have a catch up with David Laney who is taking a year to get back to fitness …

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Uncategorized Damian Hall david lane episode 161 Ian Corless karl meltzer Kurt Decker mountain running Neal colic Podcast Running superior 100 Talk Ultra Trail Trail Running ultra ultra running utmb

Working on some new stuff for ProfitHunters.com.  Check out the site and look for more changes/updates in the coming weeks.

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Seeing as how I'm basically a seasonal blogger myself at this point, I'm thrilled to have Stewart Dutfield continue to update his yearly diary on a quarterly basis.  ICYMI, you can read his

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Episode 160 of Talk Ultra brings you a chat with the El kott Sisters, Hillary Allen (?) and Kurt Decker chats with Alex Nichols. The show os co-hosted by Elisabet Barnes. ***** Talk Ultra is now on Tunein- just another way …

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I decided to turn my sour grapes into fortified grape juice and attempt an upstart, scrappy race the weekend after Hardrock 100, on the same mountain range, that’s arguably even more difficult—a race so miserable in its first year on the current route that the RD admits, “I don’t think it was a good experience […]

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Training &amp Racing Charles Johnston Featured hardrock 100 Ouray 100 Running running in Colorado sarah lavender smith Trail Running ultramarathon ultrarunning

“Generally, they don’t read the directions,” says John Storkamp, of his racers. According to this long-time race director, the job has its share of laughter and tears, similar to being a kindergarten teacher. John is … Continue reading "Race Director John Storkamp Gets Candid"

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Hip Function and Running The hips are the crossroad of our body and they are our power engines. Three-dimensional, or triplane hip movement, is critical for any and all human movement whether you are lower- or … Continue reading "3D Hip Mobility and Strength for Trail Runners"

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training Workouts hamstring stretch hip hip flexor hip mobility lunges Running stretch Trail Runner Trail Running

Turkey today hosted the Sky Erciyes VK – Europes highest VK reaching 3350m to the Ottoman cable car just below the incredible backdrop of Mt Erciyes. The Vertical Kilometer covers 4.5km and climbs 1007m, starting at 2336m and reaching a highest …

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2018’s Western States 100-Mile Endurance Run will be one for the history books—and not just because Jim Walmsely finally broke the men’s course record. Courtney Dauwalter, 33, (find her interview with Trail Runner before the … Continue reading "Phenomenal Female Finishers at the 2018 Western States"

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Races Trail Race News Amanda Basham Courtney Dauwalter Kaytlyn Gerbin Lauren Pearch Lucy Bartholomew mountain running race Running trail racing Trail Running ultrarunning western states Women