Most Recent Posts for Running

Any runner that’s been through a prolonged period of injury and no running will know just how hard it is to get back into the routine. Your fitness disappears down the toilet and the everyday monotony that you’d made a Read More ...

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The 2019 The Coastal Challenge today came to an end on the stunning beaches of Drake Bay on the Osa Peninsula. Pere Aurell and Ida Nilsson are the champions after a masterclass of multi-day running. The duo ran amazing races …

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It is hard to describe the feeling of crossing the finish line on Sunday. It is hard to explain how far away I felt from the person I was when I ran the Olympic Trials in 2012. When I was running amazing in 2012, I never wanted to let that feeling, that rush go. I wanted to stay at that fitness level and see what I was capable of. And I had a great stretch there in 2012. But as any athlete knows, the highs and the lows last only so long. That time was over in the flash of an eye after a freak fall during a routine trail run in my new, at the time, neighborhood. Then came the bakery. And frustration, trying to run when my life of 100 hour work weeks wouldn’t allow. I stopped beating my head against the wall finally and realized that trying to do the same thing over and over again was unproductive. So I flew to South Africa and ran a marathon and then two weeks later, Ultra Trail Cape Town. It was the hardest 100km I have ever done, but I finished, proud in 3rd place. A few weeks later, I ran Javelina 100 and set the third fastest trail time ever (at the time). I enjoyed immensely the reinvigoration of my ultra running career that had taken a backseat to the life of a small business owner. 2016 brought golden tickets instead of OTQ’s as a realized my head and heart just weren’t into the quest. The fast marathon had become something overly complicated in my mind and I found myself self-sabatoging my races and really not enjoying myself. And so, I raced WS and finished 3rd. My satisfaction immense, my love for ultra running true.

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Day 2 and 3 at the Lanzarote Training Camp have been full-on. Shane Benzie of Running Reborn has been looking at everyones run technique and providing guidance for improvement in group and one-to-one sessions – Shane has been a huge …

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Thanks to Partnerships with Sound Expert JBL and Tech Leader Samsung, UA Creates a Seamless Digital Ecosystem for the Runner In 2019, Under Armour is committed to helping runners reach their goals by developing...

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17 July. We took an anniversary bike ride down the river to Hudson, over Mount Merino and the Rip Van Winkle bridge to Catskill, and back on the other side of the river. Most of the roads we followed date back 200 years or more, but we returned abruptly to the present, riding amidst fast-moving heavy trucks by the Port of Coeymans. This former brickyard has become a deep water port, supplying raw materials to the neighbouring cement plant and constructing portions of the recently-opened new Tappan Zee bridge.

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After creating the Running Daily News site a couple weeks ago, I started a few more daily sites: WordPress Administration news and resources at http://wp-admin.com Web Design news and resources at http://webdesigndailynews.com Free and low-cost legal news and resources at http://pro-bono.org Opioid addiction news and resources at http://opioidnews.com Blockchain and Bitcoin news and resources at […]

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Colder weather is here, but that shouldn’t stop you from getting outside and enjoying the fresh air. With a little help from some great gear you can be prepared for the colder weather. This...

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Check out the new Running Daily News newsletter with news and information on running, training, races, health and general fitness.

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The Coastal Challenge reaches new heights in 2019 celebrating 15-years of amazing racing. The 14th edition completed in February 2018 at the stunning Drake Bay on the Osa Peninsula, was a record breaker! Yes, course records were broken daily and …

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Runners can be very particular about their gear and justifiably so, the right gear can make the difference between hitting a new PR to making the daily run a complete delight. Here are some...

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To breathe deeply, to see the horizon clearly, to talk to old friends, to move your legs up and down a mountain—how marvelous and precious this life on earth is, the more imperiled it becomes.

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No, our dog is not part of this gear/gift guide, but something in that photo is! This time of year, I like to share recommendations for worthwhile running- and outdoor-related stuff I discovered over the past 12 months.

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The Coastal Challenge reaches new heights in 2019 celebrating 15-years of amazing racing. The 14th edition completed in February 2018 at the stunning Drake Bay on the Osa Peninsula, was a record breaker! Yes, course records were broken daily and …

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I wanna run and feel like I did in that photo from 2015. I can’t recall a time I felt this degree of ambivalence about running, which is supposed to be my passion. Perhaps I’m fitting the profile of burnout, but burnout usually follows overtraining, and since September I’ve been undertraining.

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Day 3 Everest Trail Race #ETR2018 After yesterday relentless uphill struggle today, day-3 of the Everest Trail Race was all downhill, well, sort of. Starting in Jase Bhanjyang runners passed through Jumbesi, Phurteng, Salung, Taksindu and then from Jubhing the …

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Day 2 Everest Trail Race #ETR2018 Starting in Bhandar runners have the pleasure of running downhill along some twisting and technical trail before crossing a suspension bridge that stretches over Kinja Khola River. It’s a day when the true Nepal …

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Episode 163 of Talk Ultra brings you a chat with Luke Sanchez who just. finished Javelina Hundred 100 mile race – aged 15 years! We also speak with rising skyrunning star, Petter Engdahl.  Finally, we chat with Lily Dyu about …

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You’ve heard it before: breakfast is the most important meal of the day. And I agree—it can make or break your day, and workout. Have you ever eaten the wrong … Continue reading "Nail Breakfast"

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The allure of Hot Springs, Arkansas, is not just the hot springs. It’s that wherever you are, there’s a trail nearby. I was able to hop onto the Sunset Trail via … Continue reading "Trails, History and Hot Springs"

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The 2019 Ian Corless Photography Calendar is now available. The calendar features locations from all over the world, Lanzarote, Gran Canaria, Norway, Morocco, La Palma, Tenerife, Italy, China and Nepal. Delivery of all calendars will take place early December with …

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Ultratrack Supramonte, (UTSS) an outdoor event in the breathtaking landscape of the Supramonte of Baunei, considered one of the very few wilderness in Europe and the entire Mediterranean basin. We will let you run on the paths of the shepherds, …

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Episode 161 of Talk Ultra brings you a chat with Damian Hall who finally fulfilled his dream of placing top 10 at the UTMB. We also have a catch up with David Laney who is taking a year to get back to fitness …

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Working on some new stuff for ProfitHunters.com.  Check out the site and look for more changes/updates in the coming weeks.

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