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Like the “super moon,” the course seemed unusually brilliant and exaggerated in its beauty. Little did I know on that blissful, escapist day that disaster would strike 36 hours later.

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The book explores the “why” as well as the “how” of becoming a trail runner and graduating to ultras. It goes beyond showing how to achieve better trail-running performance. The chapters also convey the culture and ethos of the sport, and spotlight many notable characters in it.

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Please learn about and support my campaign for Free to Run. Let’s help change parts of the world where women sorely need not just athletics, but basic rights and education, by using the power of running and recreational sports to bridge divides.

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