Most Recent Posts for hokaoneone

American ultra-runner, Michael Wardian, sets a new Fastest Known Time (FKT) for the Israel National Trail, covering the 631-mile journey, south to north.  10-days 16-hours and 36-minutes (tbc) The un-planned stop at Arbel last night proved to be a blessing …

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Uncategorized Beach Canaan Running Adventures Fastest Known Time FKT fktisrael Gu HOKA ONE ONE hokaoneone Israel nathan Running Sand Tel Aviv ultra Zoli Bihari

Sleeping on the floor of a run store has never felt so good. The shower before sleeping on the run floor would normally have been even better… But when you are working 18-20 hours a day, sleeping gets the nod …

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Uncategorized Beach Canaan Running Adventures Fastest Known Time FKT fktisrael Gu HOKA ONE ONE hokaoneone Israel nathan Running Sand Tel Aviv ultra Zoli Bihari

Finishing before 10pm, having a warm shower, a good dinner and a sleep in a real bed can work wonders… It did! After a difficult day-8, Mike needed everything to click into place over the night to make day-9 manageable. …

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Uncategorized Beach Canaan Running Adventures Fastest Known Time FKT fktisrael Gu HOKA ONE ONE hokaoneone Israel nathan Running Sand Tel Aviv ultra Zoli Bihari

It may have been 1100pm, but Pizza is what Mike craved and Pizza was our mission. Thank goodness for Google maps and the opportunity to find out what options are available close by. Of course, finding a vegan Pizza does …

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Uncategorized Beach Canaan Running Adventures Fastest Known Time FKT fktisrael Gu HOKA ONE ONE hokaoneone Israel nathan Running Sand Tel Aviv ultra Zoli Bihari

If you read my day-6 report, you will remember I said: “Now the delicate balance of when to carry on and when not to carry on must be considered. To continue covers miles and leaves less distance for the overall …

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The rain, mist and cold of yesterday did not disappear! To say we were disappointed is an underestimation. But Mike smiled regardless. “I slept so well, I feel fresh and I am ready to go!” How does he do it? …

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Uncategorized Canaan Running Adventures Fastest Known Time fktisrael Gu HOKA ONE ONE hokaoneone Israel nathan Running running across Israel Trail ultra Zoli Bihari

We camped about 2-minutes from Mike’s day 4 finish. Several 4×4’s, small tents, a roaring fire, a BBQ, a few beers and the stars shining in the sky. What a way to end a tough and long day! It was …

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Uncategorized Canaan Running Adventures fastest known time. Israel national trail FKT fktisrael Gu HOKA ONE ONE hokaoneone Israel mike wardian nathan Running Trail ultra Zoli Bihari

Last night was a late finish and normally, the priority would be all about getting off the trail, eating, getting clean and sleeping. However, Mike’s finish was in the middle of nowhere that required a length drive out. The plus …

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Uncategorized Canaan Running Adventures fktisrael Gu HOKA ONE ONE hokaoneone Ian Corless INT Israel Israel National Trail mike wardian nathan poles Running Zoli Bihari

Mike had a sleepless night. He woke often and found the need to stretch his legs, surf on his phone and hope that the morning would come quickly. I am convinced that he is a freak of nature? The rest …

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Uncategorized Canaan Running Adventures FKT fktisrael Gu HOKA ONE ONE hokaoneone Ian Corless INT Israel Israel National Trail mike wardian nathan Running Squirrel's Nut Butter trail. faster known time ultra Zoli Bihari

Mike slept like a baby last night! I have known Mike for years and we have often laughed at his typical 4-hours a night sleep… He was in his sleeping bag not long after 8pm after day-1 and then had …

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One year of planning finally came to fruition today, when US based ultra-runner, Michael Wardian departed Eilat at 0546 to head south covering a total of 631-mile on the Israel National Trail in a target goal of 10-days.  It’s a …

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Ultra-runner, Mike Wardian discusses his thoughts 1-day ahead of his 631-mile Israel National Trail ‘Fastest Known Time’ challenge. Zoli Bihari of Canaan Running Adventures is the mind behind #fktisrael – With just one day to go, I chat with Zoli about …

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Uncategorized Canaan Running Adventures Fastest Known Time FKT fktisrael Gu hoka hokaoneone Israel Israel National Trail mike wardian nathan Zoli Bihari

Ultra-running legend, Mike Wardian, to take on the 631-mile Israel National Trail #fktisrael Michael Wardian needs no introduction to the running world. For year’s the husband, dad and international ship broker has blazed a trail of incredible running performances that …

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An epic weekend of racing took place in Hong Kong over two days for the third edition of the 9 Dragons Ultra. The main event, the 50/50 offers the brave two races, a 50-mile and 50-km event where the combined …

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Days in the mountains rarely get better. Than here in Livigno… The Livigno SkyMarathon really is a truly spectacular Skyrunning race that personifies less cloud, more sky! Over a 34km course, the runners climbed over 2700m of vertical gain with …

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All good things come to an end…! Today, the 2018 Lanzarote Training Camp concluded with an incredible morning in the soft-sand and dunes of Lanzarote. It was such a great day! The 40 participants of the training camp looked like …

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Day 5 is bivouac day! Arguably, it is the day of the Lanzarote Training Camp that the runners dread but learn the most. It’s quite simple – we simulate many of the feelings and experiences that you will encounter in …

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Episode 149 – Welcome to our 2017 Christmas and New Year show! We interview Camille Herron about her stunning end to the year and an amazing 100-mile world record. We also introduce Kurt Decker, the Godfather of Trail, as he does …

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Michele Bosacci and Valentina Belotti were the 2017 champions of the Santa Caterina VK, the 6th race in the Vertical Kilometer® World Circuit. The route starts from Santa Caterina (1,739 m) and climbs 1000m to Costa Sobretta (2,739 m). Starting at …

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2015 and 2017 Marathon des Sables ladies champion Elisabet Barnes will join 2016 Cape Wrath Ultra and 2017 Dragons Back Race champion Marcus Scotney on the start line in Quepos for the 2018, The Coastal Challenge. TCC as it is …

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Last September, Red Bull athlete and ultra-runner Karl “Speedgoat” Meltzer finally captured his white whale when on his third attempt in eight years, he set a new Appalachian Trail thru-hike speed record with a time of 45 days 22 hours …

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Episode 128 of Talk Ultra is here and what a show… we speak in-depth with the incredible Michael Wardian after his record breaking World Marathon Challenge. We speak to star in the making, Hayden Hawks and Niandi Carmont brings us her first …

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Michael Wardian needs no introduction. The dude has been blowing our minds for years with a stunning display of running. Only recently I wrote an article for IRUN4ULTRA (here) about Wardian’s incredible 2016. Well, ‘The Running Man’ has kicked off …

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“He keeps running and running. Michael Wardian just never stops. Many runners have been given the tag, ‘Forest Gump’ and in 2016 we certainly witnessed a couple of real life ‘Gump’s’ in Pete Kostelnick and Karl Speedgoat Meltzer who respectively …

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  In 2017 I am pleased to say that I will be writing regularly for I RUN 4 ULTRA with two or three submissions per month. My first article was about: PETE KOSTELNICK – RUNNING ACROSS THE USA read the article …

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‘Speedgoat’ Karl Meltzer needs no introduction to the ultra-world, Speedgoat was running 100’s when most of us didn’t even know they existed. So much so, he has won more 100’s than any other runner; 38 at the last count. Five …

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Earlier this year, off the back of a stunning run at Lake Sonoma, Jim Walmsley said he was going to go to Western States, his first 100, and not only win it but potentially set a new course record. It …

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Pete Kostelnick broke the longstanding record for running across the U.S. on October 24th 2016.  Pete linked the City Halls ofSan Francisco and New York in a stunning time of 42-days, 6-hours. The previous record of 46-days, 8-hours was set …

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Episode 122 of Talk Ultra and we have a 1 hour interview with Pete Kostelnick all about his amazing, record breaking run across the USA. Ryan Sandes talks Raid de la Reunion and Casey Morgan talks about Madeira’s EcoTrail Funchal …

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The second  edition of the ECOTRAIL Funchal took place this past weekend on the stunning island of Madeira. Portugal and Madeira has in recent years seen a real boom in trail and mountain running and the ECOTRAIL is quite unique …

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As records go, the 36-year old record of 46 days, 8 hours and 36 minutes of Running Across America by Frank Giannini Jr is a classic. Many a runner has challenged the distance but few have close to the time. …

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Can you smell the barn? Karl can! Yes folks, it’s on… no guarantees as anything can happen but Karl is in the final phase and all is looking good.   Day 36 Virginia Today was a great day as Karl …

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Eric and  ‘Senior’ are keeping Karl on track. It’s a rollercoaster ride of highs and lows and at times it has looked a little stressful but as I have said all along, Speedgoat has gone into this AT attempt with …

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Last week we provided an update of Speedgoat Karl’s first 7-days on the ‘AT’ as he tries to set an ‘FKT.’ You can read that HERE Karl is now 16-days into his journey and in Connecticut. Below we provide an …

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This is Episode 115 of Talk Ultra and we have an interview with Hardrock 100 winner, Jason Schlarb. We also speak with Elisabet Barnes about her Richtersveld Transfrontier Wildrun and Big Red Run double. Speedgoat Karl is with us on the …

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