Ep 423 – What Defines our Limits – “Endure” author Alex Hutchinson

by Scott & DonApril 6, 2019

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Scott & Don

Endure: Mind, Body and the Curiously Elastic Limits of Human Performance author, Alex Hutchinson, joins The Nation to discuss endurance: what it is, what defines our limits and the science that helps us understand it.

Previous Podcasts where we discuss the specific chapters of Endure:

Podcast #1: The Unforgiving Minute, The Conscience Quitter, Heat, Belief
Podcast #2: The Central Governor Theory, Pain and Training the Brain
Podcast #3 : Oxygen, Fuel, and Zapping the Brain

Check out Alex’s other books:

Tagged as:Alex Hutchinson Endure mind and body

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3 comments

Audio of the Month – “Endure” by Alex Hutchinson says:

July 19, 2019 at 10:34 pm

[…] preview? Check out an interview with Alex discussing the book concepts on a free podcast, such as Trail Runner Nation or Science of […]

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EP 443: Can Jello Speed Up Recovery with Alex Hutchinson | Trail Runner Nation says:

February 7, 2020 at 11:16 am

[…] What Defines our Limits – with Alex Hutchinson […]

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EP 455: Grab Bag with Alex Hutchinson and Dr. Matt Laye | Trail Runner Nation says:

February 7, 2020 at 7:05 pm

[…] What Defines our Limits – with Alex Hutchinson […]

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Ep 423 – What Defines our Limits – “Endure” author Alex Hutchinson

Scott & Don

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More from this show

Ep 437: Recalibrate and Re-engage

EP 429: Mike Wardian Has an Apocalypse Bag

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Ep 423 – What Defines our Limits – “Endure” author Alex Hutchinson

Scott & Don

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3 comments

More from this show

Ep 437: Recalibrate and Re-engage

EP 429: Mike Wardian Has an Apocalypse Bag

Ep 413 The Happy Runner with David and Megan Roche

Training Missions: Preparing for The Revenant Ultra Adventure Race

Anatomy of a DNF – TdG 2018

Training for Tour Des Geants

Menu

Subscribe

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