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Becoming Ultra

Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Becoming Ultra
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Now displaying: Page 1
Be Ultra: 13 Psychology of Food 0
Apr 15, 2019

Why is following a food plan so hard?!?!  Listen to the podcast for some answers to this question. 

 

Resources and Links:

Follow @steph_gaudreau on Instagram or visit her website at www.stephgaudreau for inspiration and great recipes.

Download MyFitnessPal- Calorie Counter to be more mindful of the calories, fat and carbs your putting into your body.

Follow me @be.ultra.living on Instagram

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