All Posts by Run Steep Get High

Join me as I show a little behind the scenes of our very first Aravaipa Rides mountain bike race. Follow @aravaiparides on social media and YouTube for more!

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The first leg in my 2019 Whiskey Man Series journey was to run the Whiskey Basin 88K Trail Run. This video follows my trip up to Prescott the day before the race and my journey to complete the run around the entire City of Prescott.

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A video about the 2019 Hong Kong 100K, part of the Ultra Trail World Tour.

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The Whiskey Man follows Prescott local Michael Versteeg on his journey to complete the Whiskey Man Challenge. He first runs the inaugural 2016 Whiskey Basin Trail Runs along the newly completed 88 kilometer long Prescott Circle Trail. Two weeks later he competes in the Whiskey Off-Road 50 Mile Mountain bike race and caps of the series one week later with the historic Whiskey Row Marathon. All three events take place in scenic and historic Prescott, Arizona located 90 minutes north of Phoenix. Follow Versteeg in his quest to become The Whiskey Man and learn about his life philosophies that brought him to this point. Video shot by Jamil Coury & Michael Carson. Music licensed through Epidemic Sound. Soundtrack: 00:30 - Ghosts of the Rail - Gavin Luke 21:46 - It's Her - Hallmore 28:17 - Home to Me - Paisley Pink 39:27 - Great Undoing - Of Men and Wolves 51:13 - My O My - Cospe 52:28 - Baby Release Me - Of Men and Wolves 52:44 - Jokes on Me - Ballpoint 55:17 - Forever Whenever - Paisley Pink 1:00:23 - Your Sunny Days - Sugar Bliss 1:02:39 - Black Snow - Ballpoint 1:05:34 - Red Skyline - Tomas Skyldeberg Produced by Steep Life Media

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This was some footage from another Barkley Training weekend in early March in Frozen Head State Park!

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A couple days jogging through Frozen Head State Park.

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Just a quick look at the new DJI Osmo Pocket on a run in Tempe, Arizona. This camera has a stabilized gimbal and can shoot in 4K. I didn't really get a chance to share all my thoughts as I wanted to just practice filming with it. Stay tuned for more. From first glance I need to pay more attention to my audio and slo-motion filming. Music: Panoramic - 91nova You Have Done Well... They Dream By Day

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ULTRA-TRAIL NINGHAI Ultra-Trail Ninghai started in 2013. It’s a large-scale long-distance trail race held in East China’s mountain areas. Ninghai is located in Eastern Zhejiang. Four hundred years ago, Xu Xiake, a travel writer in ancient China, started his 34-year-long great journey from here and travelled throughout China. And now, Ninghai possesses China’s first 500-kilometer-long hiking trail that meets the national standard. This primordial natural trail has received numerous outdoor enthusiasts. Ultra-Trail Ninghai’s race course is part of this hiking trail in the western mountain areas of Ninghai. Going through primeval forest, streams, mountains and bamboo forests, it offers the participants a great opportunity to enjoy the natural landscape of the southern part of the Yangtze Delta and the authentic mountain feeling. PHILOSOPHY SELF-EXPLORATION Ultra-Trail Ninghai is not only a competition, but also a great chance to explore and discover more about who you are on the beautiful race course. RESPECT FOR NATURE There are many protected animal species and rare plants along the race course. Since our ecological system is getting more and more fragile, our race aims to foster respect for the environment through trail running. CONNECT THE WORLD To make Ninghai and the mountain culture of the southern part of the Yangtze Delta closely connected with the world through the race. RACE GROUPS The race is made up of two groups, UTNH and CNH. Both of them start from Chalu Town and end at the West Gate in Ninghai downtown. RACE COMMITTEE HOST People’s Government of Ninghai Shanghai Skyview Sport Co., Ltd OPERATOR Sports Bureau of Ninghai Ninghai Skyview Cultural Travel Co., Ltd CO-HOST People’s Government of Chalu Town, People’s Government of Huangtan Town, People’s Government of Qiantong Town, Yuelong Subdistrict Website: http://utnh.skyviewsport.com/ Our Run Steep shop: http://runsteep.com

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After the Lijiang Skyview Adventure Ultra Dragon 65K we take an afternoon to explore Shanghai on foot! Adam Campbell joins for a trip to the top of the world's current second tallest building - the Shanghai Tower!

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I ran this 65 kilometer race in May in China. Thanks to Skyview Sport for making this trip possible and for the invitation to come run the event. It was a truly first class experience and highly recommended to check out. Skyview Sport: http://www.skyviewsport.com Lijiang Skyview Adventure Website: http://lijiang.skyviewsport.com/

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Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss Jamil's run at the Tahoe 200 and what it's like running 200 miles. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher & Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: The Jackass Night Trail is the newest race to join the Javelina Jundred. Join for 31K or 62K runs heading off at sunset into the night at McDowell Mountain Regional Park and experience the infamous Jackass Junction Disco Aid Station. Use code "TCP15" on Ultrasignup for 15% off entry.

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Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss stepping up in race distance. How should you approach a new race distance? What should you do mentally and physically to prepare. Jamil also shares his thoughts ahead of his Tahoe 200 experience. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher & Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: The Flagstaff Sky Peaks is a premiere mountain running event and Arizona's highest footrace. The runs take place in the Coconino National Forest staged out of the Arizona Snowbowl ski resort. Join them for a 50 mile, 50K, 25K, 10K or 5K. Use code "FSP15" on Ultrasignup for 15% off entry.

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Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss the recent disqualification of lead runner Xavier Thevenard at the 2018 Hardrock Hundred, Jamil's role in the decision to inform the race directors, the impact on the Angeles Crest 100 and whether this is good for the sport. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher & Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: Splat's Sunscreen who makes portable sunscreen packets for the endurance athlete. Their product is now read for shipping: https://www.splatssunscreen.com

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Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss the recent disqualification of lead runner Xavier Thevenard at the 2018 Hardrock Hundred, Jamil's role in the decision to inform the race directors, the impact on the Angeles Crest 100 and whether this is good for the sport. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher & Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: Splat's Sunscreen who makes portable sunscreen packets for the endurance athlete. Their product is now read for shipping: https://www.splatssunscreen.com

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Scenes from Ice. Fire. Grit. - the 2017 Western States 100. - CHECK OUT OUR GEAR - http://bit.ly/RUN_STEEP_STORE - FOLLOW MY SOCIALS - http://bit.ly/Jamil_INSTAGRAM http://bit.ly/Jamil_TWITTER http://bit.ly/Steep_Life_PODCAST - MUSIC - Epidemic Sound - https://player.epidemicsound.com Intro Song - Larger Than Life 11 - Gavin Luke Rangers Of The Night (Instrumental Version) - Sebastian Forslund - FILM EQUIPMENT - See my Kit: http://bit.ly/Jamil_Kit Panasonic GH4: https://amzn.to/2HLlZFC Olympus 12-40mm F2.8 PRO Lens: https://amzn.to/2HKG8f5 Ronin-MX Gimbal: https://amzn.to/2rcjOUD GoPro HERO6 Black: https://amzn.to/2rdYvSF GoPro Karma Grip: https://amzn.to/2Kt3IP2 DJI Mavic Pro: https://amzn.to/2HKUZ96 - OUR OTHER YOUTUBE CHANNELS - http://bit.ly/RUN_STEEP_YOUTUBE http://bit.ly/MOUNTAIN_OUTPOST_YOUTUBE http://bit.ly/ARAVAIPA_YOUTUBE - NEW HERE? - Hi! My name is Jamil Coury and I'm an ultra runner, film maker and business owner from Phoenix, Arizona. Check out a comprehensive list of our upcoming running events visit us here - http://bit.ly/Aravaipa_EVENTS

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A preview of the Lijiang Skyview Adventure 65K course! Race I'm running in China: http://lijiang.skyviewsport.com/qy/cm... - CHECK OUT OUR GEAR - http://bit.ly/RUN_STEEP_STORE - FOLLOW MY SOCIALS - http://bit.ly/Jamil_INSTAGRAM http://bit.ly/Jamil_TWITTER http://bit.ly/Steep_Life_PODCAST - MUSIC - Epidemic Sound - https://player.epidemicsound.com Intro Song - Larger Than Life 11 - Gavin Luke Rangers Of The Night (Instrumental Version) - Sebastian Forslund - FILM EQUIPMENT - See my Kit: http://bit.ly/Jamil_Kit Panasonic GH4: https://amzn.to/2HLlZFC Olympus 12-40mm F2.8 PRO Lens: https://amzn.to/2HKG8f5 Ronin-MX Gimbal: https://amzn.to/2rcjOUD GoPro HERO6 Black: https://amzn.to/2rdYvSF GoPro Karma Grip: https://amzn.to/2Kt3IP2 DJI Mavic Pro: https://amzn.to/2HKUZ96 - OUR OTHER YOUTUBE CHANNELS - http://bit.ly/RUN_STEEP_YOUTUBE http://bit.ly/MOUNTAIN_OUTPOST_YOUTUBE http://bit.ly/ARAVAIPA_YOUTUBE - NEW HERE? - Hi! My name is Jamil Coury and I'm an ultra runner, film maker and business owner from Phoenix, Arizona. Check out a comprehensive list of our upcoming running events visit us here - http://bit.ly/Aravaipa_EVENTS

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I travel to mainland China for the first time on my way to race the Lijiang Skyview Adventure 65K. Race I'm running in China: http://lijiang.skyviewsport.com/qy/cm... - CHECK OUT OUR GEAR - http://bit.ly/RUN_STEEP_STORE - FOLLOW MY SOCIALS - http://bit.ly/Jamil_INSTAGRAM http://bit.ly/Jamil_TWITTER http://bit.ly/Steep_Life_PODCAST - MUSIC - Epidemic Sound - https://player.epidemicsound.com Intro Song - Larger Than Life 11 - Gavin Luke Rangers Of The Night (Instrumental Version) - Sebastian Forslund - FILM EQUIPMENT - See my Kit: http://bit.ly/Jamil_Kit Panasonic GH4: https://amzn.to/2HLlZFC Olympus 12-40mm F2.8 PRO Lens: https://amzn.to/2HKG8f5 Ronin-MX Gimbal: https://amzn.to/2rcjOUD GoPro HERO6 Black: https://amzn.to/2rdYvSF GoPro Karma Grip: https://amzn.to/2Kt3IP2 DJI Mavic Pro: https://amzn.to/2HKUZ96 - OUR OTHER YOUTUBE CHANNELS - http://bit.ly/RUN_STEEP_YOUTUBE http://bit.ly/MOUNTAIN_OUTPOST_YOUTUBE http://bit.ly/ARAVAIPA_YOUTUBE - NEW HERE? - Hi! My name is Jamil Coury and I'm an ultra runner, film maker and business owner from Phoenix, Arizona. Check out a comprehensive list of our upcoming running events visit us here - http://bit.ly/Aravaipa_EVENTS

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I had an opportunity to setup and sleep in an altitude tent made by Mile High Training. Check out their sleep and workout systems at http://www.milehightraining.com Mile High Training did provide me this altitude tent for a trial period. Thanks! Race I'm running in China: http://lijiang.skyviewsport.com/qy/cmptDetail?Y21wdElkPTU0MzA=?9=9 The Hotfoot Hamster by Aravaipa: https://www.aravaiparunning.com/hotfoot-hamster/ - CHECK OUT OUR GEAR - http://bit.ly/RUN_STEEP_STORE - FOLLOW MY SOCIALS - http://bit.ly/Jamil_INSTAGRAM http://bit.ly/Jamil_TWITTER http://bit.ly/Steep_Life_PODCAST - MUSIC - Epidemic Sound - https://player.epidemicsound.com Intro Song - Larger Than Life 11 - Gavin Luke Imaginary Friends - Oomie Satellite Love (Instrumental Version) - Vacancy - FILM EQUIPMENT - See my Kit: http://bit.ly/Jamil_Kit Panasonic GH4: https://amzn.to/2HLlZFC Olympus 12-40mm F2.8 PRO Lens: https://amzn.to/2HKG8f5 Ronin-MX Gimbal: https://amzn.to/2rcjOUD GoPro HERO6 Black: https://amzn.to/2rdYvSF GoPro Karma Grip: https://amzn.to/2Kt3IP2 DJI Mavic Pro: https://amzn.to/2HKUZ96 - OUR OTHER YOUTUBE CHANNELS - http://bit.ly/RUN_STEEP_YOUTUBE http://bit.ly/MOUNTAIN_OUTPOST_YOUTUBE http://bit.ly/ARAVAIPA_YOUTUBE - NEW HERE? - Hi! My name is Jamil Coury and I'm an ultra runner, film maker and business owner from Phoenix, Arizona. Check out a comprehensive list of our upcoming running events visit us here - http://bit.ly/Aravaipa_EVENTS

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Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss what it's really like to be a race director beind the scenes from someone who has been doing it for a decade (Jamil) and someone who is relatively new to the profession(Jubilee). We also take listener questions via Twitter. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher & Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: Use Code: TCPSNB for 25% off through 5/30/2018! Squirrel's Nut Butter: https://www.squirrelsnutbutter.com

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Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss our thoughts on a woman finisher of the Barkley. Some associated with the race say women aren't tough enough to finish and no woman has yet to complete the race. Hear our thoughts and opinions on this topic. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher & Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: Run Wenatchee: https://www.runwenatchee.com

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Join Jamil for a live stream Q&A following his fourth attempt at the Barkley Marathons in 2018.

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The 2018 Barkley Marathons from the perspective of participant Jamil Coury. Nobody finished.

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Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss our personal experiences with the 100 mile distance. Jubilee announces her first 100 will take place at the Ute 100 in Moab this August while Jamil recounts the experience of his first 100 at the 2007 Angeles Crest 100 Mile. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher & now Spotify. Thanks for tuning in to the show and let us know what you think! Visit our sponsor of this show Splats Sunscreen on Kickstarter! They make high quality portable sunscreen packets for endurance sports and those on the go! Splats Sunscreen: http://23e.fnd.to/splatssunscreen

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Salomon hooked me up with some sweet gear for my upcoming race. I show it off and do a quick unbox of my new watch. RUNNING FILMMAKING GEAR: https://kit.com/jamilcoury/running-fi... RUN STEEP GEAR: https://runsteep.com/shop/ ___ The Steep Life is a daily video blog (vlog) following Jamil Coury's training and life. Filmed & produced by Jamil Coury, founder of Aravaipa Running & Run Steep Get High. Support these videos by subscribing to this channel, sharing these episodes and purchasing some apparel from our online shop: www.runsteep.com/shop Share your own steep life moments with us using the hashtags #runsteepgethigh & #thesteeplife on social media!

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Modeled after the "Flagstaff Fearsome Four", the "Phoenix Phearsome Phour" is a solid endurance challenge. RUNNING FILMMAKING GEAR: https://kit.com/jamilcoury/running-fi... RUN STEEP GEAR: https://runsteep.com/shop/ ___ The Steep Life is a daily video blog (vlog) following Jamil Coury's training and life. Filmed & produced by Jamil Coury, founder of Aravaipa Running & Run Steep Get High. Support these videos by subscribing to this channel, sharing these episodes and purchasing some apparel from our online shop: www.runsteep.com/shop Share your own steep life moments with us using the hashtags #runsteepgethigh & #thesteeplife on social media!

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A quick run with a friend and a short training update. In the midst of a huge week of training! RUNNING FILMMAKING GEAR: https://kit.com/jamilcoury/running-fi... RUN STEEP GEAR: https://runsteep.com/shop/ ___ The Steep Life is a daily video blog (vlog) following Jamil Coury's training and life. Filmed & produced by Jamil Coury, founder of Aravaipa Running & Run Steep Get High. Support these videos by subscribing to this channel, sharing these episodes and purchasing some apparel from our online shop: www.runsteep.com/shop Share your own steep life moments with us using the hashtags #runsteepgethigh & #thesteeplife on social media!

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Some filming highlights from the 2018 Way Too Cool 50K in Cool, California. This is one of the largest 50 kilometer ultras in the United States. RUNNING FILMMAKING GEAR: https://kit.com/jamilcoury/running-fi... RUN STEEP GEAR: https://runsteep.com/shop/ ___ The Steep Life is a daily video blog (vlog) following Jamil Coury's training and life. Filmed & produced by Jamil Coury, founder of Aravaipa Running & Run Steep Get High. Support these videos by subscribing to this channel, sharing these episodes and purchasing some apparel from our online shop: www.runsteep.com/shop Share your own steep life moments with us using the hashtags #runsteepgethigh & #thesteeplife on social media!

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Just a quick travel day before I film the Way Too Cool 50K in Cool, California on parts of the Western States 100 course. Thanks to Salomon for brining me along on this one! RUNNING FILMMAKING GEAR: https://kit.com/jamilcoury/running-fi... RUN STEEP GEAR: https://runsteep.com/shop/ ___ The Steep Life is a daily video blog (vlog) following Jamil Coury's training and life. Filmed & produced by Jamil Coury, founder of Aravaipa Running & Run Steep Get High. Support these videos by subscribing to this channel, sharing these episodes and purchasing some apparel from our online shop: www.runsteep.com/shop Share your own steep life moments with us using the hashtags #runsteepgethigh & #thesteeplife on social media!

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Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss the state of the sport with an overview of Ultrarunning Magazine's year end stats and top performances. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music & Stitcher. Thanks for tuning in to the show and let us know what you think! Visit our sponsor of this show Splats Sunscreen on Kickstarter! They make high quality portable sunscreen packets for endurance sports and those on the go! Splats Sunscreen: http://23e.fnd.to/splatssunscreen

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Three runners who narrowly missed Golden Tickets at the 2017 Black Canyon 100K return to the 2018 edition seeking top two placings and entry into the legendary Western States 100 Mile Endurance Run. Tim Freriks, Eric Senseman and Ailsa MacDonald missed their spots at the 2017 Western States by a narrow margin and seek redemption on the tough Black Canyon 100K course along the desert and canyons below the Bradshaw Mountains in Central Arizona. A lot can happen over the course of a 100 kilometer run. Stay tuned to find out what happens. Race Website: https://aravaiparunning.com/network/blackcanyon/

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What current watch settings I'm using on my Suunto Ambit 3 Peak watch. RUNNING FILMMAKING GEAR: https://kit.com/jamilcoury/running-fi... RUN STEEP GEAR: https://runsteep.com/shop/ ___ The Steep Life is a daily video blog (vlog) following Jamil Coury's training and life. Filmed & produced by Jamil Coury, founder of Aravaipa Running & Run Steep Get High. Support these videos by subscribing to this channel, sharing these episodes and purchasing some apparel from our online shop: www.runsteep.com/shop Share your own steep life moments with us using the hashtags #runsteepgethigh & #thesteeplife on social media!

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Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This one brings up the topic of youth running ultras. This is not something new, but concerns area always raised. Is it harmful and should minors be allowed to run. When is it healthy or unhealthy? This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music & Stitcher. Thanks for tuning in to the show and let us know what you think! Visit our sponsor of this show the Crown King Scramble 50K: https://aravaiparunning.com/network/crownkingscramble/ Use code "tcp15" for 15% off orders for a limited time.

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This was supposed to be my biggest training run for the Barkley Marathons - 8 repeats of Mount Wrightson. Find out what happens in today's episode of The Steep Life. RUNNING FILMMAKING GEAR: https://kit.com/jamilcoury/running-fi... RUN STEEP GEAR: https://runsteep.com/shop/ ___ The Steep Life is a daily video blog (vlog) following Jamil Coury's training and life. Filmed & produced by Jamil Coury, founder of Aravaipa Running & Run Steep Get High. Support these videos by subscribing to this channel, sharing these episodes and purchasing some apparel from our online shop: www.runsteep.com/shop Share your own steep life moments with us using the hashtags #runsteepgethigh & #thesteeplife on social media!

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RUNNING FILMMAKING GEAR: https://kit.com/jamilcoury/running-fi... RUN STEEP GEAR: https://runsteep.com/shop/ ___ The Steep Life is a daily video blog (vlog) following Jamil Coury's training and life. Filmed & produced by Jamil Coury, founder of Aravaipa Running & Run Steep Get High. Support these videos by subscribing to this channel, sharing these episodes and purchasing some apparel from our online shop: www.runsteep.com/shop Share your own steep life moments with us using the hashtags #runsteepgethigh & #thesteeplife on social media!

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RUNNING FILMMAKING GEAR: https://kit.com/jamilcoury/running-fi... RUN STEEP GEAR: https://runsteep.com/shop/ ___ The Steep Life is a daily video blog (vlog) following Jamil Coury's training and life. Filmed & produced by Jamil Coury, founder of Aravaipa Running & Run Steep Get High. Support these videos by subscribing to this channel, sharing these episodes and purchasing some apparel from our online shop: www.runsteep.com/shop Share your own steep life moments with us using the hashtags #runsteepgethigh & #thesteeplife on social media!

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The sweet and sweetest cushion are coming to the Javelina Jundred presented by Hoka One One - a 100 mile Jalloween party part of the Ultra-Trail World Tour. Huge thank you to Jason Camiolo of Audio Engine in Phoenix for recording and mixing the song.

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RUNNING FILMMAKING GEAR: https://kit.com/jamilcoury/running-fi... RUN STEEP GEAR: https://runsteep.com/shop/ ___ The Steep Life is a daily video blog (vlog) following Jamil Coury's training and life. Filmed & produced by Jamil Coury, founder of Aravaipa Running & Run Steep Get High. Support these videos by subscribing to this channel, sharing these episodes and purchasing some apparel from our online shop: www.runsteep.com/shop Share your own steep life moments with us using the hashtags #runsteepgethigh & #thesteeplife on social media!

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RUNNING FILMMAKING GEAR: https://kit.com/jamilcoury/running-fi... RUN STEEP GEAR: https://runsteep.com/shop/ ___ The Steep Life is a daily video blog (vlog) following Jamil Coury's training and life. Filmed & produced by Jamil Coury, founder of Aravaipa Running & Run Steep Get High. Support these videos by subscribing to this channel, sharing these episodes and purchasing some apparel from our online shop: www.runsteep.com/shop Share your own steep life moments with us using the hashtags #runsteepgethigh & #thesteeplife on social media!

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